VH-PT

This gym opened up in Wandsworth last year, they are a London based personal training company that specialises in pre- and post-natal exercise for mums and mums-to-be. They focus on keeping you in shape throughout pregnancy and getting back in shape once your little one arrives. There is a creche area for kids, a treatment room when you need a bit of time out and the trainers are excellent, they really understand pregnancy and tailor the exercise to you. I have really liked being in an environment with expectant and new mums, all of our shapes have changed and I feel far more comfortable training here than in ordinary gyms.