Chris Ryan, Chris Ryan's SAS Fitness Book Reviews

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Chris Ryan, Chris Ryan's SAS Fitness Book
★★★★☆
4.2
From 5 reviews
100.0% of users recommend this
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Latest Reviews

“Awesome Book works whether you have access to the best...”

★★★★★

written by on 11/03/2010

Awesome Book works whether you have access to the best or worst gym. plenty of ideas to keep you pushing forward in your fitness goals. Great for any level of fitness. Gives great results early on from level one alone. Thank You Chris Ryan

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“Chris Ryan's SAS Fitness Book has a good all round...”

★★★★☆

written by dan martin on 11/01/2009

Chris Ryan's SAS Fitness Book has a good all round plan to get you fit fast if you follow the work out plans.It helped me to fight and win. Goood basic all rounder. The diet section wasn't very specific and if it had been would have made the training results show alot faster.

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“I lost 20kg with the help of this book, it's very easy...”

★★★★★

written by on 23/08/2008

I lost 20kg with the help of this book, it's very easy to follow and read.

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“A book for blokes who want to build muscle, strength...”

★★★★★

written by foxs on 06/01/2008

A book for blokes who want to build muscle, strength and endurance, not just look good in the mirror.

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“This book was not as you would say a complete guide,...”

★★☆☆☆

written by teabag82 on 23/09/2004

This book was not as you would say a complete guide, merely a broad outline. The routines are not specific, nor is the diet. However, if you are a beginner to weight training and cardiovascular work then this would be a good book to read.

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