I have had Latinasize for quite a while, am completely unco-ordinated and still managed to get most of the moves straight away, I did have to change to a DVD player with rewind function before I could get a couple(!) but they are not that difficult. There is a dance deviser on there for you to programme your own routine which is handy, Lilia is very upbeat and doesn't chat too much, just gives instructions on what you are doing which I prefer. On the negative side camera angles are a bit choppy so sometimes they start doing the next move and it's focused on there upper bodies so you can't see what they are doing with their feet/legs. Overall a fun workout and it works you differently to the usual aerobic ones.