Doctor's Best Vitamin D3 5000IU

I bought this on amazon when I was diagnosed with a vitamin d3 deficiency. I also work long hours, often have to skip lunch and don't want to go to a solarium so I decided I needed a high quality vitamin D supplement. I found out in my research that Vitamin D comes in five chemical versions (D1 - D5), but either D2 or D3 are the ones you want, and D3 is the more effective ones for humans.

Vitamin D is so important for the immune system, digestion, reducing heart attack and cancer risk, reducing chance of rheumatoid arthritis and maintaining cognition and healthy body weight. So it is crucial we get lots of it every day!

I foudn this product on amazon and you get 1 year's supply for £12 or £1 / month or 3p / day. Can't complain about that! The dose is 5000IUs or 12.5 times your Recommended Daily Dose. Love it!