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“Simple and very easy to read”

Written on: 26/01/2014 by plappen (122 reviews written)

SOS: Stop Only Sugar Diet, James A. Surrell, MD, 2010, ISBN 9780982560181 This book is all about a very easy weight loss program. It consists of only two rules. Greatly reduce, or eliminate, your consumption of refined sugar. Greatly increase your consumption of fiber. That's all. The author strongly believes that most "diets" are much too complicated. He subscribes to the MISS principle (Make It Short and Simple). When digested, refined sugar, is stored in the body as body fat. Among the… Read Full Review