Brilliant! Easy to follow & IT WORKS!!

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Mrssch's review of Charlie Brooks, Before and After Workout


“Brilliant! Easy to follow & IT WORKS!!”

Written on: 09/01/2013 by Mrssch (1 review written)

I got this DVD when it first came out the first time I used it properly I went from a size 14 to a 12 in a few weeks. I was (loosely) eating a bit better but still had a few treats. I find it really easy to follow and it's fun. The sections and sets are short and varied so you push yourself but then she takes it down to a steadier pace. Great all over body workout. I've just pulled it out again after Christmas....and a holiday in America....and just being lazy in general! Done it 3 times this week already and love it!! It also comes with an eating plan and shows you Charlie getting weighed/measured beforehand shes not just some trainer eho is alteady skinny snd just making a dvd for the money, it follows her progress with the weight loss and the exercises themselves. BUY IT :-)

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