Davina, My Pre And Post Natal Workouts

I'm not really keen on Davina but My Pre And Post Natal Workout is great if you want to keep fit when you're pregnant without over straining yourself. I've been doing this throughout my pregnancy and I feel great! There's a lot about safety and posture, some toning stuff and pelvic floor exercises too. I've got three months left, and am definitely looking forward to easing myself back into exercise with the post natal workout.