Melanie Fennell, Overcoming Low Self-esteem
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Melanie Fennell, Overcoming Low Self-esteem
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User Reviews
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I Never Realised What Causes Low Self Esteem Un
I never realised what causes low self esteem until i read Melanie Fennell, Overcoming Low Self-esteem, it has been really helpful to me im glad i found it in our local libaray. its a a really helpful 3 part book
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An Excellent Resource, With Lots Of Very Useful, D
An excellent resource, with lots of very useful, detailed material. It was informative without ever being overwhelming. Requires the reader to interact, do the exercises and really work at it, but this does bring real rewards.Personally, I read this because of low self esteem which was causing panic attacks. I'm not 'cured' yet, but feel that I have made real progress towards establishing a foundation to start rebuilding on.
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