Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio)
Value For Money
Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio)
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User Reviews
Value For Money
Fantastic Book. Dr. Claire Weekes Already Knew Dec
Fantastic book. Dr. Claire Weekes already knew decades ago what an anxiety disorder is about. I believe the techniques in Hope and Help for Your Nerves are not emphasised enough at this point in time, looking at for example cognitive behaviour therapy. If you suffer from any anxiety disorder, read this!
Value For Money
It Basically Saved My Life. Fantastic, Claire Week
It basically saved my life. Fantastic, Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension led me through the tangled web of Nervous disorders,to become a more adjusted person than i was previously.You can use her teachings in everyday life.
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