Allen Carr, Allen Carr's Easyweigh to Lose Weight

Wow this is fantastic, lost 28 pounds in 90 days, try it, the bloke is a genius it's so simple :)

I would like to tell all my gratitude to Mr Allan Carr for all his writings.I have stop smoking since more than 8 and a half years. About food, this is now 8 complete years that am following his advices. I have lost weight, but the most important is that I really feel alive, in harmony with myself. (am forty years old but many people think am between 24 to 28). I just wish I would have grown, since the beginning, in a world where his principles would be written everywhere: the world would be in a better, state.

Many times am wondering from where he got his inspiration!

Thanks for freedom!

IT IS NOT A DIET! LET'S JUST ALL BECOME VEGANS... What a waist of money.

Do you really believe that cavemen were brainwashed??

I've lost more than 30 kg eating lean meat with veggies instead of carbs and excercising. And was able to maintain it for 3 years now.

If you are planning on becoming a vegan you need to eat a whole lot of beans and tofu etc to provide your organism with proteins and iron... At least in my country those products and especially fruits in winter, that are normally being imported, are going to make this brand new diet (eating habits meant here by diet)really expensive and not affordable for most of the population.

I mean there are some obvious things in the book that are true. But I can't agree with the overall concept. Especially because this diet is far from balanced and rich in necessary nutrients and minerals.

Have you ever been to Mediterranean countries? They eat plenty of meat and their diet is considered one of the healthiest in the world.

Have you ever seen programs about African tribes... who brainwashes them that they eat meat and drink milk? Have you seen a single obese Maasai? The traditional Maasai diet consists of six basic foods: meat, blood, milk, fat, honey, and tree bark. So why aren't they getting obese?? Yes, they don't stop moving and never overeat due to lack of resources. So I'll give the author credit for saying overeating is bad.. But didn't you know that already?

Having read the stop smoking I knew Allen Carr was great but I have just finished reading the Weight Loss book as a resource/ CPD for my business and have to say I am so impressed. More than handful of lightbulb moments and I actually look forward to eating healthy and best of all do not feel deprived. I have already ordered for use with my clients (I'm a hypnotherapist) and have already recommended to a friend.

I bought this book on the strength of having used his excellent stop smoking books. Allen Carr maybe an expert on smoking but knows little about losing weight. A blend of factual errors and pseudo science are used to back up his vegan agenda. Some of his scientific facts are just laughable and anybody with O level biology would see straight through it. The idea of the book is to get you to forget your normal foods and eat fruit, nuts, seeds and vegetables instead. If only it was that simple. He claims you can eat your favourite foods as much as you want as often as you want. Its a con because he expects you to choose food from his list rather than food that you would actually enjoy. If it sounds good to be true... well I should have known better.

I really am diappointed as I admired Allen Carr's ability as an author and I feel really cheated that I paid money for the inconsistent and unresearched rambling of somebody who it looks like has cashed in on his reputation for smoking cessation.

Buy the book if you want but you have been warned

Allen Carr's Lose Weight Now book and hypnosis cd are a gift in my life. I have dieted officially for 41 years and gained back every pound and then some after struggling and fighting cravings to lose the weight. This is a miracle. Not ever just one month ago could any doctor, dietitian, author or specialist convinced me I would eat this way. Fruits, veggies,seeds, nuts, beans.No gluten, no animal products, no sugar no packaged or artificial anything. Have lost 14 lbs. in 24 days. AMAZING! I always wondered how people could stop smoking and drinking and I couldn't stop overeating. Thankyou Allen Carr. The book and cd are my life line now. I am 51 and work two jobs for a total of over 72 hours per week and still have no problem with this healthy eating and my energy. People say I glow now and have the most beautiful hair and skin. Go figure!

stopped smoking reading allen carrs easyway,its been 3 weeks, now i want to start eating healthy, i have always known the food in the orchard and vege garden is healthy but why do i eat choclate, lollies, softdrinks, mc donalds, pizza, i even eat dairy and im lactose intolerent, thankyou allen for helping me to realise why, and helping me on my journey to a healthy and happy lifestyle, fruit is the new fast food in my home when i have to be at work at 6am.

Loved the book, finished it and don't think I have eaten when I haven't been hungry since. Makes you listen to

your body more and gives me the confidence that I can loose this weight, and also eat healthier and make my body feel so much more energised. I would recommend anyone reading this book and am sure every body will benefit in one way or another.

Although the book was a little tiresome in the beginning and took a long time to get to the point, I identified with the message wholeheartedly.

After 50 years of age, weight is difficult to shift. But from the very day I started to follow the guidelines, I ate less, was not hungry at all, and lost a whole .5kg. I will keep it up - see what happens.

Thanks

Roslyn

My husband ordered the book for me as he had quit smoking with Allen Carr and thought I would benefit. I was in a foul mood and had no idea what the book was when I picked it up. Got even more cranky when i saw it was a weight lose book. I started reading it and 4 days ago started and have lost 4kgs, so thanks to my husband and his faith in Allen Carr I am well and truly on my way to being a godess.

I feel sory for the people who read the book and got nothing out of it, they obviously need to go back and re-read it and stop treating themselves as a garbage disposal