Mind Calm Magic

I can highly recommend Mind Calm meditation with Lisa. She is a great teacher. Not only does she talk the talk, but she walks the walk. The workshop I attended was delivered with compassion, inspiration and a lovely lightness of touch to those of us who are new to meditation. Lisa took care of everyone in the group, checking that they had fully grasped every step. She explained how our mind can play tricks on us, getting in the way of our conscious awareness, an inner calm and stillness which is ALWAYS present. Lisa showed us how to start our Mind Calm exercises, taking us through gentle steps and returning to our true selves,so we had the direct experience of that inner calm and stillness. It was so much easier and more enjoyable than I had expected. I really feel I am now in a position to allow myself to just BE. Lisa was a wonderful guide and now I am on my way. I heartily recommend her Mind Calm Day and am encouraging others to attend so they can experience these benefits for themselves.
Renira, West Sussex