WLR was fantastically useful to me for ages. I was struggling to keep my weight down and even had two lots of clothes because my losses never lasted. But by entering all the info about what I ate, I learned a lot. It was tedious at times but well worth it! I have now kept an excellent weight and stayed the same size for at least the last 4 years. Also, fellow members and the team were always supportive. It felt like a community. I've stopped using it now because I don't need to. But I will continue recommending it forever!

Loads of tools to help you focus on your weight loss journey. A wealth of forums to access and discuss if you want to. Recipe ideas. everything that you could possibly need, in fact. The cost is reasonable but worthwhile as it does focus you and make you commit. I had previously tried using myfitnesspal but the lack of financial commitment meant that i didn't really commit to making the changes that I needed to. But what I like most about this is that is NOT a diet site. It is a way to manage your choices and develop healthier eating and exercise habits that will benefit your health in the longer term.

WLR is brilliant. So much more than typical slimming recipes, and with an emphasis on support and encouraging healthy eating, it’s been invaluable to me.

Having done too many diets over the years I can honestly say this is the best out there. It's extremely flexible and the food fits in with normal life. Nothing faddy or fancy. Although if you are a foodie there are plans for you too. They provide a huge selection of menu plans you simply chose a plan that suits your mood and then your meals for any one day. It really is very good and easy to stick to. The customer service is spot on too.

I've used Weight Loss Resources several times in my weight loss journey in order to get back on track and get going again. Overall, I am a stone lighter than I would have been if I hadn't used WLR. I found that the food diary is particularly useful to be able to tweak my diet so that I'm eating nutritious food without excess calories. A simple example is that there is quite a big saving in calories by having a poached egg made using a silicon poacher as opposed to a fried egg. The website contains useful information about different diets, meal suggestions, articles about nutrition, inspiring stories of weight loss plus honesty on the journey. They encourage healthy eating of whole foods so that it's more a retraining in good habits rather than 'going on a diet'. WLR are generous in offering a free 24 hour trial period. There is no catch and you don't need to give any financial details unless and until you sign up. Cancelling is easy and the support team are very helpful. I recommend taking a trial once you are ready to make the most of your free 24 hours.

this is a great site to help you achieve your goal, so easy to do with plenty of choice and recipes to make like easier, so much choice on weight loss plans, exercise etc, but more importantly great back up support from the team and other members. Would highly recommend Weight Loss Resources - they helped me get to goal Have to say there are no negatives on this site - just go for it

Have used this site since October with some success. With support from the team and other users on the threads all the tools you need are there. It's not expensive and really helps you to get to grips with losing weight. I am going to try and do this for myself for a while but if I find that I am struggling then I will be back.

This is by far the best way I have found to lose weight. I am almost at my goal weight after losing more than 3 stones since September 2021. It’s so easy to use and makes you really think about what you are eating. I would recommend it to anyone and have!

Easy way to track what you eat and lots of diet plans and recipes to try. The best thing though is the customer care is really impressive- I found that any questions emailed to them are answered within an hour and certainly the same day. At around £2.50 a week an amazing source of weight loss support .

I've used the site on and off for a number of years but only really got serious last August. I find it's very simple to track what you're eating on a daily basis and find the analysis of fat/carbs/protein and fibre extremely useful. The ability to link a Fitbit to the site is incredibly useful as it enables you to effortlessly track the amount of exercise calories you are burning alongside your basic metabolic burn. Adding "missing" foods is very easy by inputting the nutritional values from the foods label directly into the website which then calculates the related nutrition by the size of portion that you have set. Alternatively the very helpful helpteam will input the details and add the food type if you provide them with the necessary information. Any issues are dealt with promptly and you are kept updated along the way. There are also motivational programmes added on a seasonal basis e.g. walk the weight off, lose a jeans size etc where you can earn medals for completing tasks related to exercise and/or weight. I would have no problem endorsing Weight Loss Resources as it's enabled me to lose 179 pounds (and counting) in weight since Mar20.

I signed up for a free trial and within a month had paid for a year. This website is ideal for monitoring your calorie intake/output but it's so much more than that. The challenges and forums help you to set realistic expectations and to make sustainable changes. There are no gimicks here, no false promises and no judgement. I've tried recording everything I've eaten in the past but found it be very laborious and time consuming. This website makes it easy. Once a recipe is recorded you can add it to your food diary with one click.I can plan my food day now in minutes. The forums are very supportive with people using a variety of methods to achieve their weight loss. There is an acceptance that whatever works for you is fine. I felt I learnt a lot about my own food issues by listening to others' experiences and using their knowledge. I don't know why this combination of support is working so well for me but I've just finished my twelfth week. I don't think I've ever stuck to a diet for more than 6 weeks and recently it's been more like 6 hours. I now don't feel like I'm on a diet, I'm just eating in a more controlled and healthier way. Just try it.

I was trying to lose weight with no luck and found this online by chance. I lost so much weight and have kept a good amount off. Due to medication I did gain somee weight but I know that losing weight with WLR is easy and nothing is banned.

I have used WLR several times over the years and have lost weight successfully each time. The site is easy to use, the database is very large and I was able to benefit from it even though I was living in France! The Helpteam are very kind and always prompt to answer any questions but they don't push you or overly interfere, I appreciated this very much. The community forum is enormously helpful and you are always warmly welcomed when you participate, there are people of every type age and level of fitness, it is a real community of people with common goals - to live in the healthiest way possible without drastic restrictions. Whenever I come back to WLR, I know that I will get back on track very soon. I only have good things to say about WLR and can't think of a single negative point. Don't hesitate to take advantage of the free 24h trial, you'll see how great it is!

I really like this website - it is easy to use and easy to keep track of what you are eating and how many calories you are consuming each day. I especially like the meal plans and the fact that there are vegetarian recipes as so many other plans focus on meat and fish meals. Would definitely recommend to anyone!

For years I have been overweight and not that bothered about it until I looked at a photo taken in April 2020 and then it hit me, I was huge. I was being medicated for High Blood Pressure which was possibly due to my weight, I had to do something and now, not next week or month or year but now. I love that all you need to do is be honest, weigh and log everything that goes in your mouth, if you do not add something then you are only kidding yourself. Yes it takes a couple of minutes longer to sit down to eat after cooking but it is worth it. In just a few weeks I have lost nearly 2 stone in weight and nearly 24 inches, I feel better already, more active, more alert, I now want to do some exercise daily, which is all to the good. No foods are banned, if you wish to eat your daily calorie allowance purely on cream cakes then so be it, if you would rather eat health, balanced meals, then all the tools are on Weight Loss Resources to help you do so. Try it, it is worth the fee and I recommend WLR to anyone.

5 years ago I lost my lovely mum to cancer. Thankfully she didn’t have to suffer for long like many cancer sufferers do but it was 3 weeks of hell. In those 3 weeks of caring for her I think I must have put on a stone - she couldn’t eat as she had bowel cancer so we ate take aways morning, noon and night. After her death I piled on the weight and went from one diet to the next. Eventually, I went back to my friend WLR for help. The way of life WLR shows you is so easy, it’s the only way to lose weight - counting calories and burning more calories than you put in. You HAVE to log everything (well I do) - even when you are bad and the more exercise you do the more you can eat. I have a bad knee so I can’t work out like I use to but I walk and walk and it’s so good for your mental state. During these COVID times walking and eating healthy food is so important. I’ve lost a stone and a half since joining WLR and have fallen back in love with clothes. There is so much support from WLR - THANK YOU.

With a break in membership, I have been using WLR since about 2005. When I signed up again after the break, staff were able to restore the bank of recipes I had built up from when I belonged before - brilliant! For several years now I have had a rolling annual membership, and use the site practically every day to ensure that I can eat and drink and cook what I like, secure in the knowledge that I am in control of my weight. When diagnosed with arthritis in my knee I decided it was time to lose a bit more weight, which I did over a period of several months. In lockdown, with 40 minutes of daily exercise, I have seen my weight reduce to the point where I am now at the bottom of the healthy weight band for my age and height. I should confess that I am a serious foodie and I love cooking. Brought up to overeat and coming from a family of obese parents and siblings, I have seen myself as a fat slob all my life. So it’s hard for me to get my head round the fact that, while yes, I do have spare rolls of blubber on my body (aged 78), I am not “fat” any more. I would never have believed I could reduce to this weight. Still hardly can. But I can also say that my journey of healthy weight loss with WLR has been a pleasure. There are times you’re in control and pleased with yourself, and times you’re not! When it’s hard, don’t kick yourself. Just keep on going, ups and downs included, and you’ll get there. It is always possible.

I found this site really helpful to help me lose the weight I wanted too. If I put weight on again I would go back to it.

Weight loss resources is the best weight guide I have ever followed and I have done many diets that only worked if you didn't come off the recommended food and calorie intake. The actual management of weight size and BMI are taken care of by the easy section in the guide electronically and updates are given and graphs to see how you are progressing. The actual diet or food intake is taken care of by the many various ways not just one book but many and advice is on tap by phone or by email which is very encouraging. You can also talk to others who are connected to WLR which is great because they also give advice on how they are getting on with weight loss or tips on different foods or just a chat about anything you like really to help your bid for a slimmer you. I like every thing about WLR as I said it is the best site yet.