written by on 13/08/2008
Good Points
Simple, Clear, Easy and it works
Bad Points
None
General Comments
I watched his TLC program early in the year. Followed his instructions. Weight began to come off. Never felt hungry. I could not believe what was happening. Dieted before was usually starving all the time achy and miserable. My weaknesses (desserts) didn't interest me as much. I could take it or leave it. Dropped 30 lbs by July. Decided to buy the book & CD. Received delivery 5 days ago. Have read it and am listening to the CD daily. This is the easiest thing I have ever done and belive me I have tried and always failed. The key is I can sustain this and thats whats different. Thank You Thank You Thank You.
Everyone is asking me what I have done. I am a little embarassed to explain because its sounds too weird. I feel like I was hipnotised over the TV I just can't explain how my eating habits have quickly changed and my weakness and cravings are now manageable.
The real test will be to continue this way. I feel that I can. Because it is not a diet of deprevation. Its better choices and excercising. I LOVE IT. I FEEL GREAT.
Anyone who poo poos this book is not trying. Oh Well their loss.
Thank You
Paul McKenna