Item: Celia Hawe, Yoga for Slimmers: The 4-Week Weight-Loss Programme for Body, Mind and Spirit
Rating: 5

Celia Hawe, Yoga for Slimmers: The 4-Week Weight-Loss Programme for Body, Mind and Spirit

★★★★★

5.0

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krayla's review of Celia Hawe, Yoga for Slimmers: The 4-Week Weight-Loss Programme for Body, Mind and Spirit

“If you want to lose weight this is the only book you...”

★★★★★

written by krayla on 15/02/2005

Good Points
Practical, written by someone who has had weight challenges, safe, holistic, great recipes, easy exercises, totally unique approach to yoga, motivating - great book

Bad Points
None

General Comments
If you want to lose weight this is the only book you need - Celia Hawe, Yoga for Slimmers: The 4-Week Weight-Loss Programme for Body, Mind and Spirit. It is the best book on losing weight and living a holistic life I have ever read.

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