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★★★★★

“This dvd is excellent! im quite bad with co-ordination...”

Written on: 25/11/2009

This dvd is excellent! im quite bad with co-ordination in general but after about 3 goes i got it. Its quite easy to follow and the moves are not as repetitive as in the natalie cassidy's then and now workout. Ive only been doing the dvd for 2 weeks, but am determined to keep it up... i actually enjoy doing and sometimes find myself doin it twice in one day. its very motivating and seeing how good charlie looked after keeps me going! i would say im about the same size as she was before starting the workout, so hopefully i will attain similar results. Im doing it 5 times per week and following a healthy eating plan, using some of the ideas on the dvd. I would reccmmend this dvd to anyone wanting to achieve weightloss or just to achieve overall toning and fitness. I absolutely love dee thresher and think she is fantastic... her enthusiasm throughout the dvd is refreshing and keeps you going.

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