written by crystalgal on 20/09/2010
Hi, I just want to write a quick review on lighterlife. Anyone who is considering doing it just do it, stop thinking about it, it'll be the best thing you have ever done especially if you were like me & tried every other diet there was! My whole mind set has changed the classes were great & everyone supported each other. Once you get over the first couple of days & get into ketosis you're fine, I won't lie at times you will want to eat but when u see how quick the weight comes off you stick to it. I didn't get any side effects & genuinely wasn't hungry it's all in your head. I lost 4 stone in the 3 months & it's now 3 months later & I'm another 5lb down, so I didn't put up one single pound! It's definitely the exercise once you keep that up & healthy eating as best you can you can have everything else in moderation. So overall I found lighterlife to be just fantastic so JUST DO IT!!