Report Abuse

Report this review to the Review Centre Team

Here at Review Centre we work hard to make sure we are the best place on the internet for honest, unbiased consumer reviews - we are grateful for your help in keeping us that way!
529700

Why are you reporting this review?
If you represent this business why not claim your page by creating a Free Business Account where you will receive improved review monitoring functionality.


★★★☆☆
WRITE A REVIEW

“I did lighter life for three months and lost three...”

written by on 09/02/2010

I did lighter life for three months and lost three stone. It can be very impractical socially and if you have to travel (there is a LOT of water involved so always know where the loo is!).



I would say the difference between success and failure with this plan is very heavily dependent on who your counsellor is.



It's fine for everyone to be gung ho during the absitence phase, but the really important bit is learning how to eat properly when you stop eating the LL food. I got quite frustrated at the lack of proper nutritional direction at this point in the diet, also most of my group didn't manage to stick with the programme that long so it sort of all fell apart right at the stage that is most important i.e. when you've lost the weight you want to lose and need to learn how to continue a healthy diet when you are allowed to eat normal food.

Was this review helpful? 0 0