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★★★★★

“Was sceptical about the whole Weight Watchers thing in...”

Written on: 04/04/2008

Good Points
Ease of tracking points, Not having to travel to meetings, Availability of thousands of recipes.

Bad Points
None so far. No human contact, and having to buy your own scales / weight yourself, but i see these as positives.

General Comments
Was sceptical about the whole Weight Watchers thing in general. I studies nutrition at uni, so know what I should be eating, but have fallen by the wayside in the past few years. Thought I would give the online Weight Watchers a go, as am too busy most of the time to attend meetings and spend most of my day in front of a computer. I find the online points calculator very easy to use, and really makes you think about what you're eating, and how a few extra biscuits at work etc add up. There are loads of meal suggestions, and a tracker for fluid, fruit and veg, and calcium intake, and physical activity.

All in all I think it is excellent.

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