written by essienine on 08/07/2010
I bought the Insanity dvd's of a different site to the Beachbody site as they were a lot cheaper.
I turn 40 soon and wanted a fitness program that would give fast results and something to keep me motivated. I'm now on my 2nd month of the insanity workout, I have lost 42lb in 6 weeks and my body is now in the best shape that it has ever been. f It is quite incredible to see how toned my body is after such a short period of time.The workouts are very hard, but with perseverance and determinaton it is well worth the effort.. When I started out I was out of shape and quite unfit..My fitness is getting there day by day, when I first started out I cried at the end of each workout because it was so intense but I have learnt never to give up and I find that Shaun is very good at motivating you to carry on.. I had a 2 week break before starting on the 2nd month. I wake up an hour earlier to complete the workouts and although i have not stuck religiously to the workouts , I find the results phenomenol my energy levels are now through the roof I do try to get in at least 3 meals a day and the only thing that has changed in my diet is the alcohol intake which i reduced from everyday to twice a week instead. This is by far the best workout that I have ever done and I intend to carry on well after the 60 days . I absolutely love Insanity and love the high intensity workouts that i don't think that I'll ever buy a better workout then this.