written by Porter232 on 26/11/2014
Hi iv been on.the cambridge diet since 1 sept 2014 starting weight 17stone 6lbs the solce source plus plan..i found it quite hard at first..then i gradually got used to it.i.have cheated a couple of times.but still carried on...on 22.november 2014 my last weigh in i.was 15stone..what i dont like about the diet that it in begining gave me headakes..and i often got constipated .i wasnt a salad eating type person..but this diet changed my eating habbits...now i eat salad everyday with my main meal...i.have very little will power thats why i often end up cheating.which you are not suppose to do..which is a bad habbit..well it shouldnt be a habbit on this diet atball...iv got from.size 20 coat down to 16 just about im.very happy at that..im going to carry on with diet untill.i get down to aroound 12stone ...