written by Tash1943 on 19/03/2014
I love Nutracheck. You can track every morsel you eat. Just keep your food diary up to date, don't go over your daily calorie allowance and hey presto the weight will come off. I aimed for a weekly loss of 2lb and found this easy to achieve. The scan facility is invaluable for checking calories. You also have the Forum where you can chat with other people to lose weight and this can be a great encouragement when you are struggling. I have tried for years to lose weight with no success but have lost a stone in 8 weeks with Nutracheck.