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“Advised to stop eating fruit??”

Written on: 11/07/2013

I have been going to slimming world now for 2 months, weight loss at first was great. I struggle with my diet as I cant eat gluten, onion, hot spicy food, or dark green veg. I rely on fruits as a snack at work but stick to melon, apples and strawberries (the SS choices). I recieved a text today from our group leader saying "try n stop the snacks even if they r fruit ... nothing tastes as good as being slim feels" I was quite shocked at this cavalier approach to slimming and going against the advice of nutritionists that recommend we include fruit in our diets as they provide a high source of vitamins and fibre as part of our 5 a day. Very poor advice.

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