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“Easy, Healthy, Fun”

Written on: 24/05/2013 by butcher47 (1 review written)

I work shifts and wouldn't be able to join a dieting 'group' so online dieting is the way to go for me. I tried on a whim, and I'm very pleased with how it's going for me. I'm on the 'totals' program, and it's very easy to do, just putting everything you eat into your daily chart, and the program works out how many points each item is, and you stick to a total number of points each day. There are other plans available from tescodiets too. It's been working for me, so I'd have no hesitation in recommending it

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