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★★★★☆

“Chris Ryan's SAS Fitness Book has a good all round...”

written by dan martin on 11/01/2009

Chris Ryan's SAS Fitness Book has a good all round plan to get you fit fast if you follow the work out plans.It helped me to fight and win. Goood basic all rounder.

The diet section wasn't very specific and if it had been would have made the training results show alot faster.

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