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“The diet that gives you a result which is sustainable.”

Written on: 24/03/2012

I was always slim until reaching the age of 45 when the lbs began slowly to creep on. I tried other diets but was alwayw hungry and on loosing weight could not sustain it. Tesco Diets however was the complete opposite.I lost 2stone 1lb.I never felt hungry and always added vegetables which I love to my evening meal.Being able to eat spicy food is a bonus as well as low fat cheese. Being able to swap and save meals to favourite was very helpful. In the begining as I only had limited knowledge re using a computer I found the site complicated but over time and the site changes that have been made it's easy to use now. Printing out the weeks meal plan and shopping list was great and I did not find the diet expensive with budget meals included.Although often I was so tired and tracking meals seemed a chore it is a must and doesn't take to long. This keeps the mind focused and you can visualy see the weight reducing at weigh in time. I had no time to chat join in forums etc due to my work but the diet still worked for me and in fact even though I have lost and maintained the weight for nearly 2yesrs I still like to remain a member check my weight in and write a coment to the mentors. By doing this it keeps me focused.
Good Luck everyone hope you achieve the result I did is well worth it.
Thank You Tesco Diets

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