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“5 months in and 5 stones off, and only another 2...”

Written on: 02/03/2011

5 months in and 5 stones off, and only another 2 stones to target, the plan works if you follow it properly, and if you aren't losing weight you need the support of the consultant and the group. Stay to meetings after getting weighed, as if you only want to get weighed, you might as well buy some really good scales. Thing is we know that doesn't work, but the first time we put weight on we stop staying to group or even worse we no longer attend meetings. Use the service you paid for and then receive free meetings when you reach your own personal target, that you set. Remember they didn't tell you what you should is your goal

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