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“It’s great way to focus your efforts”

Written on: 27/08/2019 by Finonia (1 review written)

I love WLR - it has helped me out twice where I just needed to lose half a stone or so. The formula just works for me, I can see how many calories I should be eating, if I want to eat more I exercise more. Both times I have reached my goals within the time WLR gave me.
It would maybe be preferable to be able to choose the amount of calories you want to eat each day and for the app to work out how long it will take to reach your goal as some days when I couldn’t exercise I struggled to eat such a low number of calories and then felt deflated.

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