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★★★★★
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“Although this diet is a new comer, it promises to be a...”

written by on 22/07/2008

Good Points
This is a diet that can be utilized by following the outlines in Dr. Amanda ' s books. In order to assist followers of her diet plan, she has a website that offers both tools and counseling.
- Easy to follow book, outlining the diet.
- No out-of-pocket expense for a diet-plan membership.
- Website that offers a personal journal, pedometer, newsletter and other support services.
- Detailed explanation about what the diet entails is available in the FAQS section of the website.
- Plan rich in scientific data.

Bad Points
This is neither a diet club nor a diet center. However, Dr. Amanda ' s website is a work in progress and she is attempting to respond to both client requests and comments, in order to provide the best exchange of ideas and the best support possible.
- This diet plan is a newcomer to the diet scene.
- Support groups and peers who have used the diet are just now emerging.
- Lacking online support

General Comments
Although this diet is a new comer, it promises to be a strong contender. First of all, it offers the kind of knowledge that helps us become familiarized with our body ' s signals. Secondly, Dr. Amanda confirms that we weren ' t crazy when we felt famished while dieting. Finally, by thoroughly educating us to the fact that our bodies are craving nutrients, not denatured foods, she assists us on our way to a healthier body and lifestyle.

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