This really works. I really recommend it. I had to rewatch to remember the steps but its all coming back to me now.

I used this DVD 3 times a week with kind of watching what I was eating for around 8 months. I was so pleased with the weight I lost and improved overall fitness. When I started I would be totally out of breath just doing the warm up but within a couple of weeks was doing the complete DVD. I am just about to buy it again because I have let myself go quite a bit over the last few year. Excited about getting fast results again!

Great work out!!! Love every min of it gets the heart going i love all the dvds Dee Threasure has done though think shes a great personal trainer workes every bit of the body, I combine a few of her dvds to get a really good results. I lost half a stone so far so i,m well on my way to losing the weight i want,

Absolutly amazing! i'm 19 and before i started this dvd i was 15.5 stone and hadn't been any smaller than a size 34 since i was 12. now i am 12.8 stone and a size 32. i'v been doing this dvd since beginning of july and i havn't really changed my eating habbits but the results are definatly noticable! the steps are easy to folow although some are confusing, after the 2nd - 3rd run i was able to do it and now it's almost like second nature to me. the music could have been a bit better but i personally find that the music works well while your learning the steps and once you know the steps well enough u can mute the tv and put on your own music. Seriously recommend to everyone.

I read the reviews on this site and decided to get this DVD. There are 5 sections that all feel like they are working every part of your body, no area escapes! I have been doing this for 2 weeks, 3 times a week and with healthy eating I have lost 9lb. I feel energised after every workout and can see results already! Steps are challengning to grasp but they become automatic in no time. I didn't do ANY exercise before and found it easy to do, and can feel my body getting stronger day by day. If I can do it, anyone can! Highly recommended. Only down side is watching Janine on Eastenders, as Charlie has obviously put some weight back on which can be demotivating...

I found this dvd hard to follow as the steps not explained and is far to fast for complete beginners like myself. i have no coordination and therefore was hard to keep up and gave up before the warm up had ended i dont think this dvd is for overweight people like myself new to exercising. i was dissappionted with the dvd and myself and would have liked a difficulty rating attached to it.

This dvd is excellent! im quite bad with co-ordination in general but after about 3 goes i got it. Its quite easy to follow and the moves are not as repetitive as in the natalie cassidy's then and now workout. Ive only been doing the dvd for 2 weeks, but am determined to keep it up... i actually enjoy doing and sometimes find myself doin it twice in one day. its very motivating and seeing how good charlie looked after keeps me going! i would say im about the same size as she was before starting the workout, so hopefully i will attain similar results. Im doing it 5 times per week and following a healthy eating plan, using some of the ideas on the dvd. I would reccmmend this dvd to anyone wanting to achieve weightloss or just to achieve overall toning and fitness. I absolutely love dee thresher and think she is fantastic... her enthusiasm throughout the dvd is refreshing and keeps you going.

absolutly brilliant!! i started to get quite big at the age of 15 because i was taking so many tablets and using steroid creams for my eczema. but all my fat wasnt just to do with the tablets...it was also my eating habits..i tried all sorts of dvds..pump it up dvd..jade goodys dance workout..nell mcandrews..hot pants workout...latina size..and loads more..i was just soo depressed of my weight and wanted to do something about it...i suffer with migranes and all these workouts were too hard or energetic and made me feel ill afterwards as they set my migranes off and come 17 mum got me this dvd workout..so i tried it..and absolutly loved it..the routines arent hard at all..i havent suffered a single migrane since and you definatly feel it the next day and it works!! i did it for 6weeks with a diet plan and went from a size 14-16 to 10-12 and still after those six weeks i carried on but came off the diet plan because i was happy with the weight i had lost. i no longer have bad eating habits and am more confident in wearing fitting clothes and even some short shorts and skirt for the summer :) i definatly recomend this to anyone who is wanting to lose weight..it is fun, easy and doesnt get boring :) good luck!

I bought this DVD when it first came out. I have used it on and off since then and seen results. I have never sustained for a long period of time though.
I have just signed up to weight watchers on-line last week and started the DVD this week.
My start weight Mon 5th Oct 2009 was 10st 8lbs.
My weight this Monday was 10st 4lbs. It will be interesting to see weight loss with DVD and weight watchers. I will keep you posted.

the diet at the end of this Charlie Brooks, Before and After Workout dvd is fantastic, no working out if i'm allowed to eat this or that, you just follow a menu, brilliant if you'rte not good at counting points or calories!!
since may i have lost 2 stone and its still fallinf off!!!
i love it, hope my review helps your decision

Hmmm well I tried the Charlie Brooks, Before and After Workout last night and was disapointed :( looks like a realy good workout but if you have no co-ordination its not for you, So I'm going to stick with my Jordan workout which is realy great, i just fancied a change!

Love the Charlie Brooks, Before and After Workout dvd...never get bored of it... and it works!!! i've had some time away from it and now getting back into it.. can't wait to see the results i usually get from doing it 5 times a week :). Highly recommended

The Charlie Brooks, Before and After Workout DVD is really good for losing weight i lost 6 and a half stone in 6 months doing this dvd 5 times a week, along with heathly eating. It really is good and you dont feel like your doing that much hard work. really easy to stick to best DVD i've ever tried and trust me i've tried most. Easy,fun

before having my daughter last year i lost almost 5 stone using this charlie brooks dvd along with a calorie control diet, but unfortunately put alot back on again when pregnant. i have restarted my diet again and have lost 1 and half stone in about 8 weeks. its a great dvd. charlie and dee (the trainer) seem to be good friends and make you feel good about working out. i find it hard to fit the full dvd into my busy life as a new mum so manage 30 mins everyday when my little one naps, but even that seems to do the trick. i would absolutely recomend this dvd to anyone,its fun, easy to follow and works.

I would recommend anyone to buy it, work out 3 times a week on a low calorie diet and see the difference in 2 weeks, it's a great buy.

Very good, knackered me out! Music was a bit boring though. Very good DVD could improve on music but it worked!