Nutracheck - www.nutracheck.co.uk Reviews

★★★★★
4.8 / 5
99.3% of users recommend this
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★★★★★

“I lost 17lbs in seven weeks with this site and all for...”

Written on: 20/01/2011

I lost 17lbs in seven weeks with this site and all for the price of a bottle of wine a week (and without the calories!!). It's like having a personal diet and fitness consultant who encourages you along. It's incredibly easy and I like being able to give my own daily feedback to my progress too. Some people have mentioned in reviews that the exercise calorie-burning totals are a bit inaccurate but does it really matter if you're a few calories out at the end of the day? It's the overall effect… Read Full Review

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★★★★★

“I have lost over 2 stone since August by using this...”

Written on: 11/01/2011

I have lost over 2 stone since August by using this web-based diet diary. What it has done for me is give me total control over my calorie intake, which I have never had, and reward me for my calorie expenditure through exercise. It has motivated me to diet effectively where I have never been able to maintain another diet plan. Furthermore: I have not given up alcohol nor has there been any need to do so… Read Full Review

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★★★★★

“Amazing site. I found it about 2 and a half years ago...”

Written on: 23/02/2010

Amazing site. I found it about 2 and a half years ago and lost 4.5 stone (in fact 5 at my lowest but I've settled at a few pounds above that) and have managed to keep it off ever since. I use the site still to help me manage my weight and get those extra Christmas pounds off from when you don't try too hard to be good. As others have said its a very simple concept, though you do have to be honest. But if you are it is pretty well foolproof. I didn't give anything up just changed the food… Read Full Review

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★★★★★

“Fantastic concept, it really works. I had no idea how...”

Written on: 25/01/2010 by danish37 (1 review written)

Fantastic concept, it really works. I had no idea how many calories I was getting through every day - I have lost 2.5 stone so far and am nearly at my goal weight now. Diary is really simple to use, the forums are great too, everyone is really supportive when you have a bad day and the staff are very very helpful if you have any problems or need some suggestions to keep going. It's the first 'diet' that I've not given up on and I have really learnt the value of food so I am absolutely sure I… Read Full Review

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★★★★★

“There is no magic to the principles behind nutracheck...”

Written on: 11/01/2010

There is no magic to the principles behind nutracheck - calorie restriction and exercise. I consider myself reasonably well educated on diet, nutrition and exercise and so previously shunned this sort of site - my thinking was that it couldn't teach me anything I didn't know already. I have to say that nutracheck has made a phenomenal difference to my efforts to lose weight and maintain fitness. I had underestimated the psychological benefits of getting a green tick at the end of the day and… Read Full Review

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★★★★★

“This is a fantastic website. It has all the features...”

Written on: 31/12/2009

This is a fantastic website. It has all the features you need, as well as loads of features you didn't realise you needed! Combining calorie counting with exercise, this website encourages you to eat healthily by telling you how many fruit/vegetable portions you have eaten too. I couldn't recommend it highly enough… Read Full Review

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★★★★★

“This is an excellent site if you are prepared to be...”

Written on: 30/12/2009

This is an excellent site if you are prepared to be honest about what you eat and what exercise you take!
It's based on a food diary - thousands of foods listed plus you can enter details of you're own. The tools allow you to analyse your eating patterns and track your weight. It works out your fats/carbs/proteins ratio plus the % of other key nutrients. I realised I needed to cut down my fats and up my protein and that I need more calcium and iron.
It's allowed me to tackle the extra pounds… Read Full Review

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★★★★★

“fantastic! all you do is put in what you have eaten...”

Written on: 18/11/2009

fantastic! all you do is put in what you have eaten for the day, then if its not already there-you add it to to catalogue of foods! it adds up your calories and fat for that day. if you did enough excersise for that day, and coverd your calories then you get a big green tick. you also can do food swaps! put in something that you like (alot) that is quite fatty with lots of calories-like chocolate-then click 'swap' it will bring up hundreds of different chocolate items and tell you how much fat… Read Full Review

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★★★★☆

“Generally a good site although there are no miracles...”

Written on: 16/11/2009

Generally a good site although there are no miracles on there. The Food Diary feature is good but relies on you being honest enough to fill everything in. If you are the type that likes to eat 'anything' as long as you track the calorie content then you will find it helpful. The site logs the amount of fruit/veg that's eaten and also the amount of fat/calories... I can't help but feel it would be useful to track other things - perhaps protein and/or fibre?

The data base of foods is… Read Full Review

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★★★★★

“Changed my life!! Amaaaazing”

Written on: 26/10/2009

Changed my life!! Amaaaazing… Read Full Review

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★★★★★

“I have been using site for five weeks, after finding...”

Written on: 01/12/2008

I have been using site for five weeks, after finding it by accident. I have lost 7ibs so far and it's not costing a fortune. I have tried other diets and never managed to loose weight, it's so easy I'm hoping my loss continues… Read Full Review

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★★★★★

“Excellent discipline, easy to use. ”

Written on: 04/09/2008

Excellent discipline, easy to use.
Not only keeps track but effectively advises you what's left so that you can work out what to have towards the end of the day, or how much extra you need to exercise- so maybe need to take that last minute 20 minutes walk round the block lats thing at night with the dog! Brilliant idea, practical and very easy to use!… Read Full Review

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★★★★☆

“It feels very positive. You can keep control by...”

Written on: 19/08/2008

It feels very positive. You can keep control by regulary updating your food intake. It makes me go to the gym if I haven't burnt off enough calories during the day!… Read Full Review

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★★★★★

“This is a really easy website to use and I've become...”

Written on: 09/06/2008

This is a really easy website to use and I've become addicted after just 5 days. It doesn't cost you anymore then your subscription to lose weight because you can eat any food you like and all you need for exercise is a pedometer. I would recommend this to anyone wanting to lose or maintain their weight… Read Full Review

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★★★★★

“It is an extremely effective way to monitor weight,...”

Written on: 06/06/2008

It is an extremely effective way to monitor weight, calorie intake, exercise, fat intake and five a day (fruit and veg). All of the checks it provides are really useful to ones overall health. Very good.
Well recommend nutrachck.co.uk… Read Full Review

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★★★★☆

“I discovered this site after seeing it advertsied in...”

Written on: 27/05/2005 by oscarhartley (1 review written)

I discovered this site after seeing it advertsied in my local paper. Its been developed in conjunction with Nottingham University and it isn't gimmicky like lots of diets I've seen. You start out with the usual personal profile, but then you can eat whatever you like as long as you keep within your weekly targets. Once you get going its really quick and easy to use. I've become quite hooked as it really makes me cut back on the fattening foods I used to eat! 18g of fat in a starbucks latte for… Read Full Review

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