Kellogg's Kickstart Special K Reviews

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Kellogg's Kickstart Special K
★★★★☆
3.5
74.0% of users recommend this
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“I have only been on the special K Diet for 3 days now,...”

★★★★★

written by wobbly2005 on 14/12/2005

I have only been on the special K Diet for 3 days now, I have not lost any weight as of yet, but I am hoping too. I eat 1 bowl in the morning, then at lunch time I eat fruit, then another bowl at around 3ish), then I have dinner at about 7pm. I feel better and slimmer in myself just from the 3 days of doing it. I also walk to work and back (30 minutes each way), and will jog for 40 minutes on Saturdays and Sundays.

Would I lose the weight by doing that? Can someone please tell me?

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Sharpest's Response to wobbly2005's Review

Written on: 06/02/2006

Hi, hope all went well on the Diet - how did it turn out in the end?

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“Kellogg's Kickstart Special K diet really does work,...”

★★★★★

written by luvbunny on 06/10/2005

Kellogg's Kickstart Special K diet really does work, very happy with it.

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Wobbly2005's Response to luvbunny's Review

Written on: 06/12/2005

Hi there, I want to start the Special K diet but am not sure it will work. I weigh nearly 9 stone and am a size 10 but want to be size 8 and tighter rather than wobbly! lol I want to loose about a stone for new years... if I go on Special K diet, will this work? Can anyone help?

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“Lost over 8 pounds in 2 weeks. I have never been able...”

★★★★★

written by sharpie on 05/10/2005

Lost over 8 pounds in 2 weeks. I have never been able to jumpstart a diet a quickly as Kellogg's Kickstart Special K did. Hardly ever hungry, eat 1 bowl in the morning, I eat lunch at my job, eat another bowl for dinner. Wonderful for my blood type A - Vegetarian lifestyle. It costs very little to buy and some of my friends are going on now too.

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Sharpie's Response to sharpie's Review

Written on: 02/11/2005

Lost 12 pounds in 2 months

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264285_Joanne1964's Response to sharpie's Review

Written on: 23/10/2006

How can you eat two bowls of cereal and one meal, and still be full enough not to snack in between?

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Sharpie's Response to sharpie's Review

Written on: 15/12/2005

This is the easier diet that I had ever been on, and if you eat the recommended 2 bowls, you will see weight loss.

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Wobbly2005's Response to sharpie's Review

Written on: 06/12/2005

I weigh just over 9 stone and want to loose about a stone for new years. If I go on the Special K diet tomorrow and be strict on it will I reach my goal for new year? I walk an hour a day and will start jogging once a week? Will this diet work?

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Sharpie's Response to sharpie's Review

Written on: 02/12/2005

I meant to say that Kelloggs Special K is very inexpensive, not the other way around. It is money friendly to your wallet.

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“I've lost a total of 17 pounds in just over 2 weeks on...”

★★★★★

written by bigmamatush on 10/06/2005

I've lost a total of 17 pounds in just over 2 weeks on the Kellogg's Kickstart Special K Diet. Since the claim is that you can loose up to 6 pounds in those 2 weeks, I was very happy with the results. But I exercised at least 30 minutes a day and I began to quaff water like a dehydrated buffalo. I tried the low carb diets, chalky shake diets, and a number of other "our way is best" diets. This is the only thing that's worked for me in a long time. I'm going to stick with it until I can get into that pair of jeans I've strategically tacked on the wall next to the fridge. I recommend this cereal, but do combine it with exercise and water. And don't let your daily calorie intake drop too low. It'll just stall whatever metabolism you've got working for you. Good luck to all!

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“I have been on the Special K diet for 6 weeks now...”

★★★★★

written by natlejohns on 18/02/2004

I have been on the Special K diet for 6 weeks now after weighing myself last week I had lost 1 stone 5 pounds but after being on numerous diets and nothing happening I decided to try this one I know it is only for two weeks but it is working and until I reach my goal I will stay on it. Great Stuff!!!!!!!!!!

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Alisonc's Response to natlejohns's Review

Written on: 12/03/2004

Readers should note that Kelloggs do not recommend following this plan for more than 2 weeks and the British Nutrition Foundation reckons it\'s \"not a sustainable weight loss programme\" - see http://www.nutrition.org.uk/medianews/pressinformation/kelloggs.htm

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121621_Peter25's Response to natlejohns's Review

Written on: 19/10/2004

Hi sking,
<br>
<br>1 stone equals 14 pounds so in total natlejohns lost 19 pounds<br>or<br>8.6 kgs (1 pound = 0.45359237 kilograms)
<br>
<br>Hope that helps!

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Sking's Response to natlejohns's Review

Written on: 19/10/2004

What is "1 stone 5 pounds"? Am I dumb? How much weight did she lose in 6 weeks? Stephanie

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“This is a great diet. I have been on it for 2 weeks...”

★★★★★

written by dinahdoll on 28/01/2004

This is a great diet. I have been on it for 2 weeks and lost 6lbs, which i dont think is too bad. Two bowlfuls of Special K for brekky and lunch, then a sensible meal in the evening and some fruit to snack on in between meals. What could be any easier? No weighing out foods or counting calories!! It's Great!!!!

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