Loosing weight by learning about food

★★★★★
4.9 / 5
99% of users recommend this
  • Value For Money

GillieF's review of Nutracheck - www.nutracheck.co.uk

★★★★★

“Loosing weight by learning about food”

Written on: 10/02/2021 by GillieF (1 review written)

The best aspect of the app is that it’s easy to use and records your daily intake in a way that shows the nutritional breakdown. This has helped me keep calories, fat, carbs, fibre and protein under control. I’ve also improved my own recipes to achieve a more balanced diet. It allows you to log your own meals too.

It’s become part of my daily routine to log food and drink and the database is very extensive making it nice and easy.

Recently, I’ve started planning meals a week ahead so it’s helped me with organising my shopping too.

The targets set by the app are realistic and by sticking to the plan I’ve lost 10lbs over five weeks. Long way to go for me still but it’s helped change my approach to food and is helping me loose weight after too many years of not being able to.

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