This has really helped!

★★★★★
4.9 / 5
99% of users recommend this
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Guest's review of Nutracheck - www.nutracheck.co.uk

★★★★★

“This has really helped!”

Written on: 20/09/2020

What a difference this NutraCheck App has made to my wife and I. We have both subscribed and although we thought it was rather expensive, it has proved to be a real eye opener and has transformed our eating habits. Yes, it is a bit of an effort to have to weigh most things and then update the App but the rewards more than make up for it. If you eat the same things for breakfast as we do, you can multi-add items to save you a little time which certainly helps. The running total on ones calories is really helpful but best of all, it helps us understand food more and was is in it.. We had no idea that sugar is pretty well in everything we eat and that having fish and chips or a pizza can account for most of your daily allowance, depending on the portion size of course. It has also highlighted that some of our favourite ready meals are very high in the bad things too. This hasn’t stopped us enjoying them very occasionally but it has altered the way we shop. Yes, it takes a little getting used to the new regime but we have both lost weight and feel better too. This app has also helped us realise that it is also portion size which is so important. We particularly love the fact that you can scan the barcodes on food and drink and most of it appears within the app ready to be added. The nutrition section is also a real help in understanding the breakdown of the food and letting you know where you are going wrong or right and where you need to concentrate your efforts. The water feature has also helped us to drink more water. Highly recommended. Thank you NutraCheck.

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