Simple & rewarding

★★★★★
4.9 / 5
99.3% of users recommend this
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269Clay's review of Nutracheck - www.nutracheck.co.uk

★★★★★

“Simple and rewarding”

Written on: 11/06/2020 by 269Clay (1 review written)

I liked the way it helped me plan ahead (spontaneous decisions definitely a feature in my weight gain) and to see how exercise cancelled out calories consumed, which made a walk on a wet day seem worthwhile! It's helped me learn better habits (portion size, food choices, occasional treats) which are enabling me to make a long term change. For me, reducing the amount of carbohydrates and increasingthe amount and range of other fruit and veg has been key. The storage of my own recipes was brilliant as counting up the calories of home cooked meals, every day, is really tedious - I avoided giving myself 'days off'...

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