The key to mindful eating

★★★★★
4.8 / 5
99.3% of users recommend this
  • Value For Money

lorrylass's review of Nutracheck - www.nutracheck.co.uk

★★★★★

“The key to mindful eating”

Written on: 04/05/2019 by lorrylass (1 review written)

I have done all sorts of diets in the past and am by my nature a yo yo dieter, I downloaded the nutracheck app at my heaviest ever and it has given me a completely new mindset, the discipline of entering everything I eat makes me think about how much I actually want what I am preparing to eat and whether I would rather “spend” my calories on something else. The simple layout and the fact it can read across to other apps for exercise is faultless.

The coaching is hands off, but with the forum pages there if you want it, I have recommended this to my son, my husband and anyone I know struggling with their weight.

Well done Nutracheck, top class app.

  • Value For Money

Report this review
Was this review helpful? 0 0