It's not a diet- it's small changes that make the difference

4.8 / 5
99.3% of users recommend this
  • Value For Money

Murphy2018's review of Nutracheck -


“It's not a diet- it's small changes that make the...”

Written on: 21/02/2019 by Murphy2018 (1 review written)

Great system, easy to use, and makes you aware of portion size and what's worth the calories.
Having been on the system since April 2018,I have just lost 3 stone but have a baseline and solid understanding of how and what I need each day.
There are no bad foods, and no restrictions, just an education of scanning and weighing everything I want to add.
The forums are great, and I've used them twice for some guidance and support, but I don't contribute regularly like others.
Having done WW in the past, group support is what most people need, but costs prevented me from joining.
NC was perfect for me, as it was low cost, but supportive when I needed it from others.
Loose weight at your own speed, receive support when you need it and make small changes to make a big difference in the long term.

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