The Natural Ketosis Programme www.naturalketosis.co.uk

I have lost 1stone in two weeks on the low carb delivered plan. I wanted something that was going to get me back on track with minimum effort as I was struggling with trying to meal plan and shop for the family whilst working full time.

I wanted all the stress of my dinner taken away, this plan did the trick! I love the breakfast granola, snack bars, treat brownies and the dinners are very tasty and filling.

If you are struggling with your weight and can't get the motivation you need to plan it yourself then this plan will work!

I have lost about a stone this month and after the initial detox week of no caffine or sugar where i felt pretty hard done by the results where great. i have psioriosis and this diet has really helped my skin condition - family and friends have comented on how healthy my skin looks. the shopping list they supply for the meals means you dont get tempted in supermarket . just shop and run! its great

One of the tastiest and easiest diets to follow. Used to kick start my diet and still order my favourite soups like tex men and Thai for lunch! Love the granola and brownies too. Recommend to friends - with any diet though it is staying focused that is hardest part and keeping it simple. This one does keep it simple and I/ you need to add the focus. XXXX thanks 

I was searching the internet looking for a Low Carb diet using key word Ketogenic, I came across Natural ketosis, I requested a consultation, a lady phoned me and talked me through the basics of the diet and the options available, I went for the menus and 28 days of breakfast granola. Breakfasts are always my downfall on a low carb diet, not anymore. There was no hard sell just plain facts, 2 days later my breakfasts arrived and i havent looked back. I have ordered some meals and treats from the shop, always top quality, a real joy to ba able to eat cake and have cheese and onion curls oh and sausage in onion gravy, diet what diet? My taste buds have changed and i no longer miss potatoes, pasta etc, I will always miss bread but I want to slim so some sacrifices have to be made, I lost 1 stone in 6 weeks, loads of inches. The staff are extremely helpful. Could not recommend this company highly enough

Like many I made a new years resolution to lose weight. I am a sixty four year old male who had just had knee surgery and was struggling with weight and its effects. I made a bold claim that I would lose five stones. As you can see I was very overweight. I picked this diet because I like all the elements in it and am not too bothered about sugar, except of course chocolate and wine. I did not give up caffeine and I used Truvia when I needed a sugar substitute. I stuck to the plan pretty well, still went out for meals and had the occasional tipple. My wife makes chocolates for sale at local markets so I was forced to try new offerings. I have a dog which I walk every day, and I occasionally do a brief workout. I have just bought a bike but have not used it yet. Now the good bit. I have lost my five stones already, it really has been very easy. I enjoy the meals and admit to eating far more veg than specified. I love the Thai broths at lunchtime. I have never felt hungry, even when I have had a very physical day. My blood pressure has dropped to what it was forty tears ago, I am just about to have my bloods done to see if there has been any beneficial effects on good and bad cholesterol. I feel very very well. Its cost me a mint in new clothes , but it is a pleasure to have something that hangs on me rather than clinging like a limpet. I would recommend natural Ketosis to anyone based on my personal results. Good luck with your plan.

Low carb diet - The first 2-4 days are really tough as your body is effectively withdrawing from carbs. You get irritable, hungry and are constantly looking for food. After that it is really quite easy - you just need to know what to eat to not get hungry - bacon, eggs, cheese, cooked chicken.

Results - I lost 8 pounds in 14 days. There was no rebound weight gain.

Natural Ketosis food - I thought it was very tasty and high quality. When you look at the ingredients there is no artificial stuff and all good quality 'real' food. The almotes porridge is the exception and tastes revolting - it was the first hing I tasted and I didnt like the prospects of the next 14 days! However, everything else is really nice, particularly the berry and coconut bars that really saved me as I needed something sweet. Most dinner meals needed an addition to fill me up but the all have a suggestion on the back and how to make it.

Service - Fast delivery and online help always available via a text box.

All in all, a very good diet, very good food, and very good company. Doesn't come cheap but good value for the weight you loose.

I read some bad things about this company so was a little hesitant to buy at first. But I really cannot fault the food, the portions size or the customer service. The breakfast granola is simply amazing. Who would have thought you could have such a munchy crunchy 'cereal' with yoghurt and strawberries while doing low carb! I was SO sick of bacon and eggs and these breakfasts were a revelation to me. Also the snack bars. A bit like a tracker bar. I look forward to one of those in front o fthe telly every night. The only thing I didn't much like were the lunchtime soups. I'm not a fan of soup anyway. But they are okay.

The first two days were horrible. Then after that it all became easy. NO HUNGER. Not at all! And because it's such high fibre, you don't get all bunged up and constipated which I always did when doing Atkins.

Call the office and you'll speak to the jolly staff. Really friendly.

I lost over 8 pounds in my first week. That's more than when I did hardcore Atkins. When I weigh again tomorrow I expect I'll have lost a load more.

But the best of all is the incredible change in my mood. I was prone to drastic mood swings and depressions. I know it's only been two weeks but I can't remember feeling so clear headed and chilled out.

OMG the best diet I've ever tried! For the last 30 years I've tried every diet going and whilst I may have lost a little I always put it all back. Over the last 16 months I had intensive chemotherapy and had to take steroids and due to this and lack of exercise due to pain my weight spiralled out of control.I was at my heaviest of 12 an a half stone with a waist of 37 inch ! I was miserable and wanted to get me back. 3 weeks ago I ordered natural ketosis diet. I can't begin to tell you how delicious it is. I enjoy every single meal.it's all packed and prepared so not only is it convenient it's taught me portion control. In 3 weeks I've lost a stone, already lost 3 inch off my waist and 2 inch off my hips. Even my oncologist commented on how well I was looking and I've noticed I've bags more energy.I'm about to order my next months supply I spend time choosing from the varied menu because they are all so delicious.Natural Ketosis wish I'd found you 30 years ago.

The Natural Ketosis programme is great and the food that they deliver to your door is delicious and filling. My results have pleasantly surprised me - 6lbs lost in the first week, and 5 1/2 inches! I must say that I was skeptical but WOW! I haven't been hungry at all, and although initially you may think that the meal size seems small, I am always comfortably full afterwards. I haven't even wanted any chocolate, and that's a miracle for me!

The staff are so helpful and are there to help with any problems and to answer any questions you may have. The delivery of the food was absolutely on time, and the information booklet provided is very helpful, detailing how much of the vegetables etc. you should have. It also gives details of possible side effects, which most other companies don't seem to do - and if you follow the advice given and recommendations then any issues are quickly resolved.

I am so happy that I decided to do this and look forward to weighing myself again next week, and that's something I never thought I would ever look forward to!

I must admit, I was somewhat sceptical when I first tried this plan from The Natural Ketosis Company.

I had tried another ketosis diet - a 'shakes and bars' sort you will all have probably heard of. That lasted just 3 days, as I simply found the bars totally inedible, and the shakes only just tolerable. I found them so vile it's the honest truth to say that I would sooner have starved then eat them. I was gutted, as my daughter had had great success with it in the past - obviously she found them a little more more tasty than I did!

So, I ordered a 28 day plan from the natural ketosis company fully expecting it to be at best, half edible and at worse, another total waste

of money.

How wrong I was!

My order arrived very quickly and I thought well, at least it looks like proper food! And guess what? It tasted just like proper food, because it IS! It's delicious!

I was amazed at just how tasty and filling the plan was, from tasty breakfasts to satisfying soup lunches and dinners - not to mention the delicious coconut and berry bars! There's also a great selection of meals to choose from that will ensure you won't get tired of eating the same things. Plus it teaches you portion control too - I think most of us tend to over eat.

I loved the fact I was allowed have REAL thick cream, REAL butter and REAL cheese plus it's so handy to be able to change to salad for lunch if I'm eating out, have tasty veg with butter for dinner and also plenty of snacks had I wanted them, (I rarely did because I never felt those dreaded hunger pangs I always had in the past with other weight loss plans.

And the best part? I lost 2 stones in 7 weeks and shed a dress size (and its still dropping - I now have a great excuse to get a new wardrobe!) plus I've now totally changed the way I view, buy and eat food. No more tasteless bland low fat, no taste 'food' will ever again cross my lips.

I still buy the plan to eat on days when I'm busy or away from home plus I also purchased the KetoCook recipe plan, to give me a sound idea of cooking my own healthy filling meals with some brilliant recipes.

I can truly say it's totally changed my life - I look better, feel better - much more energetic and my hair and skin positively glow.

The staff are super, very friendly and always quick to answer any questions (I must have driven them insane in the first few days!)

I can't recommend them highly enough.

If you enjoy eating tasty, filling and most of all REAL food, and want to shed a few (or a lot) of excess pounds, then this is the way forward.

My only regret is I've spent most of my life on and off 'low fat' diets which not only didn't really work for me, but involved eating rather tasteless food too!

Thank you, The Natural Ketosis Company!