Bruce Fife, The Coconut Ketogenic Diet Reviews

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★★★★★

“Recommended for everyone”

Written on: 16/08/2014 by plappen (119 reviews written)

The Coconut Ketogenic Diet, Bruce Fife, 2014, ISBN 9780941599948 This weight loss plan actually encourages the consumption of fat on a daily basis. The low fat or low calorie diet that you are on is the reason why your weight loss has been slow, or non-existent. Fat is an essential nutrient; the human body needs a certain amount of it every day. It helps to slow down food in your digestive system so that it can be absorbed. Besides, food producers will add chemicals to make up for the fat or… Read Full Review

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