Use it & lose it!

WeightLossResources.co.uk - www.weightlossresources.co.uk
★★★★★
4.6
94.0% of users recommend this
  • Value For Money

Guest's review of WeightLossResources.co.uk - www.weightlossresources.co.uk

“Use it and lose it!”

★★★★★

written by on 06/11/2017

WEIGHT LOSS RESOURCES

This web site helped me to lose over 1.5 stones. It provided excellent tools and support. The calorie database is extensive but also allows you to enter new items. There is a recipe database where you can access other members' calorie counted recipes when inspiration fails. You can also make up your own recipes and share (or not). The site allows you to accurately log everything you eat. It also allows you to log exercise and gain more calories. It tracks your weight loss and exercise and provides accurate graphs. The nutritional information and pie charts are illuminating. The forums are a fantastic source of information and support. I have learned such a great deal from my time on WLR. The Helpteam are available and very helpful indeed.

What I have learned:

There are no banned foods.
There are no free foods.
You can eat whatever you want as long as it is within your calorie allowance.
You can see how important exercise is - even just walking.
You learn how to eat more healthily.
If you follow all the guidance (and don't cheat) you WILL lose weight.



  • Value For Money

Was this review helpful? 0 0