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Written on: 09/01/2013 by Mrssch (1 review written)
I got this DVD when it first came out the first time I used it properly I went from a size 14 to a 12 in a few weeks. I was (loosely) eating a bit better but still had a few treats. I find it really easy to follow and it's fun. The sections and sets are short and varied so you push yourself but then she takes it down to a steadier pace. Great all over body workout. I've just pulled it out again after Christmas....and a holiday in America....and just being lazy in general! Done it 3 times this… Read Full Review
Written on: 19/06/2011 by MrsGoldsmith (7 reviews written)
Trainer Dee Thresher's energy and sense of fun is contagious while she takes you and Charlie through 5 ten minute workouts. This is suitable for beginners as the steps are easy to follow and most of it is low impact but with enough moves to raise your heart rate. Dee's instructions are clear, she cues the next move well, matches left and rights with you and has a bit of fun. It is not really dancey, but rather aerobic moves with a bit of funky fun. The routines have a good mix of cardio and… Read Full Review
Written on: 28/03/2011 by lizzie c (1 review written)
I received the Charlie brooks, before and after dvd today and used it straight away!!! Its great, a real workout!!! I am not fit at all :) but I managed to do the dvd (I did slow it down at some points like the instructor suggested) i can really feel that I have done it which I think is great!!! :) and Im not dreading doing it again, so that is a bonus! My co-ordination isnt cracking, so did struggle with some moves, especially the disco steps, however it was only my first try! Will do this 3… Read Full Review
Written on: 13/02/2011
Great work out!!! Love every min of it gets the heart going i love all the dvds Dee Threasure has done though think shes a great personal trainer workes every bit of the body, I combine a few of her dvds to get a really good results. I lost half a stone so far so i,m well on my way to losing the weight i want… Read Full Review
Written on: 25/08/2010
Absolutly amazing! i'm 19 and before i started this dvd i was 15.5 stone and hadn't been any smaller than a size 34 since i was 12. now i am 12.8 stone and a size 32. i'v been doing this dvd since beginning of july and i havn't really changed my eating habbits but the results are definatly noticable! the steps are easy to folow although some are confusing, after the 2nd - 3rd run i was able to do it and now it's almost like second nature to me. the music could have been a bit better but i… Read Full Review
Written on: 29/06/2010
I read the reviews on this site and decided to get this DVD. There are 5 sections that all feel like they are working every part of your body, no area escapes! I have been doing this for 2 weeks, 3 times a week and with healthy eating I have lost 9lb. I feel energised after every workout and can see results already! Steps are challengning to grasp but they become automatic in no time. I didn't do ANY exercise before and found it easy to do, and can feel my body getting stronger day by day… Read Full Review
Written on: 03/05/2010
I found this dvd hard to follow as the steps not explained and is far to fast for complete beginners like myself. i have no coordination and therefore was hard to keep up and gave up before the warm up had ended i dont think this dvd is for overweight people like myself new to exercising. i was dissappionted with the dvd and myself and would have liked a difficulty rating attached to it… Read Full Review
Written on: 25/11/2009
This dvd is excellent! im quite bad with co-ordination in general but after about 3 goes i got it. Its quite easy to follow and the moves are not as repetitive as in the natalie cassidy's then and now workout. Ive only been doing the dvd for 2 weeks, but am determined to keep it up... i actually enjoy doing and sometimes find myself doin it twice in one day. its very motivating and seeing how good charlie looked after keeps me going! i would say im about the same size as she was before starting… Read Full Review
Written on: 09/11/2009
absolutly brilliant!! i started to get quite big at the age of 15 because i was taking so many tablets and using steroid creams for my eczema. but all my fat wasnt just to do with the tablets...it was also my eating habits..i tried all sorts of dvds..pump it up dvd..jade goodys dance workout..nell mcandrews..hot pants workout...latina size..and loads more..i was just soo depressed of my weight and wanted to do something about it...i suffer with migranes and all these workouts were too hard or… Read Full Review
Written on: 14/10/2009
I bought this DVD when it first came out. I have used it on and off since then and seen results. I have never sustained for a long period of time though.
I have just signed up to weight watchers on-line last week and started the DVD this week.
My start weight Mon 5th Oct 2009 was 10st 8lbs.
My weight this Monday was 10st 4lbs. It will be interesting to see weight loss with DVD and weight watchers. I will keep you posted… Read Full Review
Written on: 14/09/2009
the diet at the end of this Charlie Brooks, Before and After Workout dvd is fantastic, no working out if i'm allowed to eat this or that, you just follow a menu, brilliant if you'rte not good at counting points or calories!!
since may i have lost 2 stone and its still fallinf off!!!
i love it, hope my review helps your decision… Read Full Review
Written on: 13/09/2009
Hmmm well I tried the Charlie Brooks, Before and After Workout last night and was disapointed :( looks like a realy good workout but if you have no co-ordination its not for you, So I'm going to stick with my Jordan workout which is realy great, i just fancied a change!… Read Full Review
Written on: 05/05/2009 by adele2 (1 review written)
i love Charlie Brooks, Before and After Workout, its that easy my friend who is 60 can do it,i was 13 st in jan,now im 9,7,thanks 2 the b4 and after work out!!!!!!… Read Full Review
Written on: 10/03/2009
Love the Charlie Brooks, Before and After Workout dvd...never get bored of it... and it works!!! i've had some time away from it and now getting back into it.. can't wait to see the results i usually get from doing it 5 times a week :). Highly recommended… Read Full Review
Written on: 13/02/2009
The Charlie Brooks, Before and After Workout DVD is really good for losing weight i lost 6 and a half stone in 6 months doing this dvd 5 times a week, along with heathly eating. It really is good and you dont feel like your doing that much hard work. really easy to stick to best DVD i've ever tried and trust me i've tried most. Easy,fun… Read Full Review
Written on: 11/01/2009
before having my daughter last year i lost almost 5 stone using this charlie brooks dvd along with a calorie control diet, but unfortunately put alot back on again when pregnant. i have restarted my diet again and have lost 1 and half stone in about 8 weeks. its a great dvd. charlie and dee (the trainer) seem to be good friends and make you feel good about working out. i find it hard to fit the full dvd into my busy life as a new mum so manage 30 mins everyday when my little one naps, but even… Read Full Review
Written on: 08/01/2009
I would recommend anyone to buy it, work out 3 times a week on a low calorie diet and see the difference in 2 weeks, it's a great buy… Read Full Review
Written on: 03/12/2008
Very good, knackered me out! Music was a bit boring though. Very good DVD could improve on music but it worked!… Read Full Review
Written on: 22/09/2008
Excellent workout dvd, so far it has helped me lose over 3 stone a long with healthy eating.
… Read Full Review
Written on: 15/09/2008
Fabulous dvd really makes me feel great after I've done it! I've just lost 3 and half stone going form a size 14-16 to a size 8-10! I'm amazed with the results… Read Full Review
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