Charlie Brooks, Before and After Workout Reviews

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absolutly brilliant!! i started to get quite big at the age of 15 because i was taking so many tablets and using steroid creams for my eczema. but all my fat wasnt just to do with the tablets...it was also my eating habits..i tried all sorts of dvds..pump it up dvd..jade goodys dance workout..nell mcandrews..hot pants workout...latina size..and loads more..i was just soo depressed of my weight and wanted to do something about it...i suffer with migranes and all these workouts were too hard or energetic and made me feel ill afterwards as they set my migranes off and come 17 mum got me this dvd workout..so i tried it..and absolutly loved it..the routines arent hard at all..i havent suffered a single migrane since and you definatly feel it the next day and it works!! i did it for 6weeks with a diet plan and went from a size 14-16 to 10-12 and still after those six weeks i carried on but came off the diet plan because i was happy with the weight i had lost. i no longer have bad eating habits and am more confident in wearing fitting clothes and even some short shorts and skirt for the summer :) i definatly recomend this to anyone who is wanting to lose weight..it is fun, easy and doesnt get boring :) good luck!

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I bought this DVD when it first came out. I have used it on and off since then and seen results. I have never sustained for a long period of time though.
I have just signed up to weight watchers on-line last week and started the DVD this week.
My start weight Mon 5th Oct 2009 was 10st 8lbs.
My weight this Monday was 10st 4lbs. It will be interesting to see weight loss with DVD and weight watchers. I will keep you posted.

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the diet at the end of this Charlie Brooks, Before and After Workout dvd is fantastic, no working out if i'm allowed to eat this or that, you just follow a menu, brilliant if you'rte not good at counting points or calories!!
since may i have lost 2 stone and its still fallinf off!!!
i love it, hope my review helps your decision

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Hmmm well I tried the Charlie Brooks, Before and After Workout last night and was disapointed :( looks like a realy good workout but if you have no co-ordination its not for you, So I'm going to stick with my Jordan workout which is realy great, i just fancied a change!

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i love Charlie Brooks, Before and After Workout, its that easy my friend who is 60 can do it,i was 13 st in jan,now im 9,7,thanks 2 the b4 and after work out!!!!!!

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Love the Charlie Brooks, Before and After Workout dvd...never get bored of it... and it works!!! i've had some time away from it and now getting back into it.. can't wait to see the results i usually get from doing it 5 times a week :). Highly recommended

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The Charlie Brooks, Before and After Workout DVD is really good for losing weight i lost 6 and a half stone in 6 months doing this dvd 5 times a week, along with heathly eating. It really is good and you dont feel like your doing that much hard work. really easy to stick to best DVD i've ever tried and trust me i've tried most. Easy,fun

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before having my daughter last year i lost almost 5 stone using this charlie brooks dvd along with a calorie control diet, but unfortunately put alot back on again when pregnant. i have restarted my diet again and have lost 1 and half stone in about 8 weeks. its a great dvd. charlie and dee (the trainer) seem to be good friends and make you feel good about working out. i find it hard to fit the full dvd into my busy life as a new mum so manage 30 mins everyday when my little one naps, but even t ...

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I would recommend anyone to buy it, work out 3 times a week on a low calorie diet and see the difference in 2 weeks, it's a great buy.

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Very good, knackered me out! Music was a bit boring though. Very good DVD could improve on music but it worked!

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Excellent workout dvd, so far it has helped me lose over 3 stone a long with healthy eating.

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Fabulous dvd really makes me feel great after I've done it! I've just lost 3 and half stone going form a size 14-16 to a size 8-10! I'm amazed with the results.

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Easy to follow, works all over. I found this workout great, I lost half a stone in 10 days, then unforunately, I stopped. But I am now back on it. It just makes me feel better about myself.

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Really enjoy the Before and After Workout, in 4 weeks I have lost over a stone. My fave section is the combat section, really get to vent my frustration.

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I really enjoyed this workout DVD and will carry on doing it even when I have lost all the weight I want to. After only two weeks I have slimmed down and toned up all over.

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It really helps, i think everyone should Charlie Brooks, Before and After Workout it because I lost 1 stone in 4 weeks, amazing. This is the best ever workout dvd in the world and as i said i think that everyone that would like to lose weight should try this workout.

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Obviously I eat the correct foods but also done the video and now I try to do it at least 3 times a week sometimes I do it everyday or sometimes I do it 5 times a week, but if your thinking about buying it I would! I went from a uk size 16 to a uk size 10-12 which is a us size 12 to a Us size 6-8! So Good luck and I thank the people that made charlie Brooks's before and after workout!

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I have been using the Charlie Brooks, Before and After Workout dvd for a couple of years now and I think it is excellent. It is the only one I have stuck with and it provides an excellent workout, not allowing any part of your body to escape. Once done a few times, the steps are very easy to pick up and can even be done to your own music.

The part which shows Charlie before her dramatic change is rather inspiring and motivated me to get fit!

The food plan is also useful with some good ideas ...

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Charlie Brooks, Before and After Workout is not bad, not as good as I hoped after reading other reviews. Didn't enjoy the disco section at all, the steps are far too fancy and complicated.

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I usually get bored with exerise and DVDs because they're just continuous and patronising. But Before and After Workout has short sections so you don't get bored, they're over so quickly! You feel great afterwards and the toning doesn't make your stomach too muscly, just feminine :)