Written on: 21/07/2012
Ive done a lot of work out DVDs and this is by far the best one I've tried along with an old Cindy Crawford one. It's high energy and gets your heart rate going. It's a great way to keep in shape and improve your fitness level. The music is great and the dance moves are fun. Although I would defiantly advise breaking the DVD up at first and it does take a few attempts to learn the steps. The girls are all stunning and great motivation. (read more)
Written on: 23/04/2012
I am currently in a crazy to get fit before turning 30 this summer. I have been doing other exercise program the "90x" and the "intense one", but after a couple of week I don't feel like doing it anymore because as great as they are, they are not fun. I have known of this program for since like 2005 but did not get it till last week. For me it's the music and the kind of energy that it brings. I do not find the program hard, but I do sweat a fair amount. In this coming week I will be doing... (read more)
Written on: 05/04/2011
This is a great workout that is sure to get you sweating. Other than a few sluggish moments during the sexy squat section it was doable. For full review on this and more workouts check out my blog's buffing up section and feel free to have a browse in other pages such as my diet journal. http://corkonianblonde.wordpress.com/buffing-up-ouch/
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Written on: 05/04/2011
I first brought this dvd when it came out in 2004, however i fell pregnant in 2005 and hadn't used it until now, I find my body is toned, i feel fitter, I have been doing it for 3 weeks now. Although I have not attempted to do the whole dvd in one go yet. I do half an hour most mornings, and i am already seeig results. (read more)
Written on: 20/11/2010
The workout is a little tough for beginners because there is a lot of jumping involved. But you can always modify the moves to go with your level of fitness. The workout is a lot of fun and the dance moves are great. The dancers are in perfect form and very inspiring. (read more)
Written on: 09/10/2010
its a really good workout, i never used to be able to do it but ive been doing it for a few only a few weeks and i know every step its so easy, it helps you loose weight but its much better for toning your body. i feel so much fitter and i can see the change already! (read more)
Written on: 03/02/2010
good workout dvd, but the moves are quite hard, so if your not very co-ordanated dont get it, it will just be a waste of money, but th (read more)
Written on: 13/01/2010
This is the best workout dvd I have ever come across, I would recommend it to anyone,you really do work up a sweat, does take time to get used to the steps, but when you do, you really enjoy it, the music is fab too, I love it and look forward to working out everyday for half an hr, you definitely tone up and lose weight, If you're looking for a fab workout dvd, go for this one. (read more)
Written on: 11/06/2009 by saramwahx (1 review written)
i first bought this video as a laugh to do with the girlies how ever wen i got it home and tryed it out i reaslised how intense it was and it certainly works up a sweat i mean im a 19 year old girl and i wouldnt say i was unfit but this certainly killed me fast track bit i had to have a few breaks .
i would stil def recommend PUMP IT UP! and i am gonna keep it up usin this hoping to shed bout a stone which i think will work as yes it is intense and easy to pick up few bits a bit confusin...
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Written on: 15/05/2009
Pump It Up! The Ultimate Dance Workout is fab.... i hate excercise in any shape or form but do it every day. (read more)
Written on: 02/04/2009 by debbiecat
Good fun. You need to do Pump It Up a couple of times before you get used to the dance moves (and I still flail around hopelessly during a couple of them and I've had it 2 years) but generally, once you start you begin to smile and have fun. And sweat. Buckets. There is a bit where you think "oh god not more lunges I'm going to kill you" but generally it's a great pace for all levels of fitness. The dancers do make lots of mistakes which is irritating but only a bit. Also, the girls are... (read more)
Written on: 30/01/2009 by raven163 (1 review written)
If you are willing to take the time to do it regularly, Pump It Up! The Ultimate Dance Workout will strengthen your entire body and increase your stamina and flexibility. And it's a whole lot of fun, even if you're like me and can't dance to save your life, the moves are simple and invigorating. I recommend it to anyone. (read more)
Written on: 05/01/2009
Really good workout and gets you moving loads! Great music that keeps you into the routine and the dancers are good too. They look great as well which makes me more determined to finish the whole routine which takes around an hour! Its my first workout dvd that I bought from HMV in a pack of 2 ministry of sound dvs for £15 and I don't think I'll buy any others because this one it perfect for me!
Great fast pace workouts and music that keeps you into the whole routines! Its enjoyable too and...
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Written on: 02/12/2008
Good music. Fun way to burn calories and tone that bum! A little tricky at first to keep in time with dancers but after a while you know what's coming. Overall a fun and enjoyable way to get fit, especially if you love dance music. (read more)
Written on: 09/11/2008 by Summergirl (1 review written)
I like this one very much. It is much more creative and pro than those exercise I got in my gym class. The dancers look good too, not like those muscles instructors on available DVDs. I have been on it for 2 months and get along well with all moves. (read more)
Written on: 18/09/2008 by srmorton82
I've had this video for well over a year, and I still love it! It still makes me sweat and increases my heart rate, and I'd have to say it's one of my fave workout videos. Plus, the music is pretty good and really gets me going!! You will lose weight with this video- there's no question about it. (read more)
Written on: 29/07/2008 by flucyl
Pump It Up is perfect for me, i really enjoy it and after a while (mounths), my body really changed and i feel a lot more better and stronger. The only problem is I am pregnant and i am scared to do it anymore, I don't know if it will affect in a bad way or in a good one. (read more)
Written on: 03/05/2008 by amie8
Good music for a workout, I needed to pause it to get water as you really work up a sweat. I didn't lose any weight but it's good for dancers and helps to keep rhythm and co-ordination. (read more)
Written on: 17/04/2008
Pump It Up! The Ultimate Dance Workout works up a sweat and makes you feel good. Overall an excellent fun workout dvd (read more)
Written on: 23/02/2008 by snowboardgirl82 (1 review written)
I find the workout video pretty good for myself as a dance music lover. I wish they'd have cut out some of their mistakes though, they're pretty annoying.
Burnt an average of 500 kcal at my 10st 13lb weight. Not too bad! *results according to my Polar heart rate monitor
The next MOS "the ultimate workout" is much better for toning!
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Written on: 18/02/2008
I think it's a good dvd, best i've found so far however the guy doesn't really tell you what to do he's just like 'side back side and round!' and does loads of stuff thinking we're supposed to know what to do, it's confusing sometimes but you get the hang of it if you keep on doing it and rewinding it 50 times. (read more)
Written on: 26/01/2008
personally i think that this dvd is a perfect way to lose weight and tone your body up it is easy to follow and it really work i lost all my weight and droped two jean sizes.
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Written on: 20/01/2008
Pump It Up is an ok workout, only been using the dvd for a few weeks and still finding it difficult to keep up. (read more)
Written on: 11/08/2007 by smilero7
If you can pick up dance moves quickly this would be great, the music is good and the dancers are bearable (which is hard to find in some fitness DVD's) (read more)
Written on: 07/01/2007 by frill2005 (1 review written)
What a brilliant workout - it's quite challenging and works up a sweat, but it really is fun. It helps with the great music too - my favourite workout!! I alternate this with a few other workouts, Nell McAndrew and Kirsty Gallagher, and I can see results and feel much better. (read more)
Written on: 04/01/2006 by claire2006
The Pump It Up exercise DVD is a brilliant way to workout. I used to go to the gym before I discovered this DVD, but I found it so boring. I really enjoy working out with the DVD, it is so much fun. I have many other exercise DVD's, but nothing compares to this, and it is really easy to pick up all the moves. Well done Ministry of Sound! (read more)
Written on: 25/11/2005 by Gems3 (1 review written)
I found Pump It Up! The Ultimate Dance Workout DVD brilliant! It helped me shed a couple of extra pounds and i got so much fitter!!!!
There is nothing bad at all with this DVD in my opinion, a few friends groaned that they didn't enjoy it, but it depends on the music you prefer. If you enjoy modern dance music from the ministry of Sound and aerobics then this is the DVD for yoU!!! It goes through a number of stages including warm up and Cool Down. It's got everything, and is great fun. I...
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As rated by real users
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