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| Value for Money | 7.5/10  |
|---|---|
| Reviewer Rating | 8.2/10 |
| Overall Rating | 7.6/10  |
Lighter Life Diet is now one of the largest Diet Websites around, here at ReviewCentre we have many reviews on the www.lighterlife.co.uk. Do you need to find the best diet for you, then compare the lighter life reviews here at ReviewCentre. Have you experienced the lighter life community, was you excited about the lighter life mini mins, was you unhappy about the lighter life recipes? Whatever the reason why not write about your diet experience here and now at ReviewCentre on lighter life uk, www.lighterlife.co.uk.
Full review by
Guest.
on 3rd May 2008
User Rating : 10
Respect :
0
Good Points: Fantastic weight loss, and body changing weekly.
Bad Points: Bad breath in my experience, some cravings to want to eat, no hungerpangs just missing chewing food.
General comments: Would recomend it, most larger people have tried & failed at all the other diet programs as far as I am aware. Stick to this weight loss guaranteed without too much exercise in my opinion.
Guest.'s review and ratings | 58 words
Review by
Guest.
expert review 
on 2nd May 2008
User Rating : 4
Respect :
0
There were people in my group whose bmi was below the optimal for their height after some months of the diet who should not have been permitted to continue.
I and a few others had difficulty in losing, for myself I never cheated, but only lost 8lbs per month after an initial large weight loss in the first weeks, no doubt fluid loss, however, combined with a poor reaction on the keto stix I felt that i had to
convince the counsellor that I was not cheating. I also resented the implication that I ...
Guest.'s full review | 460 words
Review by
Guest.
on 30th Apr 2008
User Rating : 2
Respect :
0
Why doesn't anyone ever admit that they cheat and "have to" eat or nibble - thought I was the only one until one other in my group admitted to cheating. I hope to go on to lose another three stone, but doubt that I will be able to stay the course. Now that my group has split up and I am the only one left I dread going to my meetings therefore I do not recommend Lighter Life.co.uk
Guest.'s full review | 135 words
Review by
Guest.
on 28th Apr 2008
User Rating : 10
Respect :
0
Really gets the weight of quickly. Shakes taste good and seem to fill you up. Takes the decision out of eating for a while which helps you lose.
You have to have will power to do this and want to lose the weight. Don't do it around Christmas or easter...
Guest.'s full review | 55 words
Review by
skyraaze
on 19th Apr 2008
User Rating : 7
Respect :
0
Yes... I'm now entering week 6 and at my last weigh in I hit the scales at 16st 11lbs. So that's 2stone and 1 pound at the beginning of week 6. I'm still waiting for the transition period where my weight lose is substantially noticeable... I'm hoping that this'll be within the next four weeks or so. I'm still refusing to go out with friends as I'm uncertain of my will power and I need to fully understand the food addiction I've mastered over the years. My next goal is to start walking 10.000 ste ...
skyraaze's full review | 118 words
Review by
Guest.
on 12th Apr 2008
User Rating : 8
Respect :
0
LighterLife is great for the counseling
Hard diet to follow though in my experience but it teaches you to recognize your old eating habits which is a good point for me therefore I do recommend lighterlife.co.uk.
Guest.'s full review | 77 words
Review by
Guest.
on 11th Apr 2008
User Rating : 10
Respect :
0
LighterLife is a good diet that leaves you on a high week after week, it is impossible not to lose weight as long as you follow the diet. I am on the 13th week and lost nearly 3 stones and feel great. Well worth the money. I also met new friends.
Anyone who reads this and is wanting to go on a diet, my advice to you is to go along to the slimming class and watch the DVD, you will not regret joining.
Guest.'s full review | 83 words
Review by
skyraaze
on 6th Apr 2008
User Rating : 7
Respect :
0
I've been on the program for four weeks now, and have lost 15lbs so far. I have to say that initially I didn't feel hungry however, I'm now suffering some serious hunger pangs and this only dissipates if I drink lots more water only to find that the toilet becomes my throne. My councillor tells me that this should die down, so I'll try and persevere.This is my last hope of achieving some kind of normality in my life. I've yo yo dieted all my life, and weighed in at a humongous 18st 6lbs at the b ...
skyraaze's full review | 260 words | 1 comment added.
Review by
kam poonia
on 17th Mar 2008
User Rating : 7
Respect :
0
Im on week 7 and when I cook I get so tempted because I hav'nt eaten but Im still determined even if I lose every week, a day before meeting is usually panic but the meetings help because you gell together in your group and your all in the same boat. Well recommend LighterLife.
kam poonia's full review | 89 words
Review by
Thusha
on 6th Mar 2008
User Rating : 9
Respect :
0
I was overweight since 8 yrs old. I have tried many diets and patches. Nothing worked. I followed lighterlife programm for just 3 months. I lost more than 3 stones. Well recommend www.lighterlife.co.uk.
Thusha's full review | 49 words
Review by
JPerryQuedgeley
on 26th Feb 2008
User Rating : 9
Respect :
+1
My wife has just lost 4st 4lb taking her from size 16/18 to size 10, avoiding a knee replacement operation. She's now in management. I am 4 weeks in, and I've lost 2st. I feel great.
JPerryQuedgeley's full review | 104 words | 1 comment added.
Review by
Guest.
on 13th Feb 2008
User Rating : 9
Respect :
0
LighterLife seems to be the answer to a huge problem. The knowledge that if you stick to it, then you are bound to loose weight, definite, guaranteed.
Guest.'s full review | 33 words
Review by
Guest.
on 13th Feb 2008
User Rating : 10
Respect :
0
Excellent diet-recommend this diet 100%, it is changing my life! i am so glad i discovered this diet.
Guest.'s full review | 34 words
Review by
LottieLou
on 12th Feb 2008
User Rating : 9
Respect :
0
WHY OH WHY DIDN'T I DO LIGHTERLIFE SOONER! I am now in week 7 of Development. I lost just short of 5 stone in my Foundation 14 weeks and I am now 86lbs lighter than when I started (thats 6stone 3lbs in just over 4 months). It is an idiot proof diet... you either stick to it and loose the weight or you cheat and don't. Its that's simple. I have stuck to it, but not let my social life suffer. I still go out with friends and families for meals and either sit there with some Earl Grey or take a soup ...
LottieLou's full review | 217 words | 2 comments added.
Review by
Hooters41
on 12th Feb 2008
User Rating : 10
Respect :
0
I started LL on 7 Sep 07 and up to now have lost 6 st with 2st left to go - should finish around end of April if not sooner. BMI was 42.1 and blood pressure was very high, size 22 clothes, 5ft 3 in. I wish I had know about this years ago, I have never looked or felt so good. I can now get into the gym skirt I wore at college in 1985 - how fantastic is that!! The counselling sessions have been the most valuable part of this experience. My professional and personal life have improved immensel ...
Hooters41's full review | 281 words
Review by
hcs3b2m
on 5th Feb 2008
User Rating : 10
Respect :
0
Today is my first day of the LighterLife diet. I had my first group session last night where we picked up the bumph and foodpacks.
I am still very excited about the prospect of losing three stones by the end of this diet and so today I have had absolutely no problems sticking to the foodpack and water regime so far. It feels like I have been waiting forever to start! It is early afternoon and I have had a banana shake for breakfast (nice)and a vegetable soup for dinner (strange but went down f ...
hcs3b2m's full review | 289 words
Review by
0306377ashley
on 30th Jan 2008
User Rating : 1
Respect :
+1
I liked Lighterlife at the time because I could "avoid" eating. The last two months were a huge struggle and I was depressed every day as I "existed" with the packs (couldn't call it living). I started exhibiting starving and bingeing behaviour (something I never had before) with the packs - eating nothing all day and having 4 at a time just before I went to bed.
After I came off of LIghterlife, I found Beyond Chocolate, which promotes intuitive eating. It is so brilliant and is all aboout w ...
0306377ashley's full review | 341 words | 2 comments added.
Review by
chippy555
on 26th Jan 2008
User Rating : 8
Respect :
0
I've seen/heard of amazing weight losses on LL in short time. I've battled with my weight for years and have tried almost every diet in the book with varying degrees of success but even when I've lost weight I've never managed to maintain it... leading to years of yo-yo dieting which is NOT good! I joined LighterLife four weeks ago and have already lost 22lbs and people are already commenting how great I look, which keeps you motivated to carry on. Don't get me wrong it's hard work and I live al ...
chippy555's full review | 173 words
Review by
patricialyon
on 23rd Jan 2008
User Rating : 10
Respect :
0
Lighterlife is medically monitored and I always felt reassured by this. I spoke to one or two people who have been on the programme before I signed up and they raved so much about it that I decided I had to try it. If nothing else I would just be where I was before. Instead I am full of confidence and feel as if i've got the old' me' back.
Absolutley wonderful - and I still keep in touch with my group.
patricialyon's full review | 156 words
Review by
Guest.
on 23rd Jan 2008
User Rating : 10
Respect :
0
I lost 3.5 stones & when I went back onto food I lost another stone. This has all stayed off. I now go to the gym 4-5 times a week & all my loose skin is starting to tone up.
This diet is the best thing I have ever done.
Only problem is I want to go up to every one in the street who needs to lose weight & tell them about this amazing diet.
Guest.'s full review | 131 words
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