Written on: 19/09/2010
I read Turbo charge your life in 14 days whilst I was coming to the end of Lose 7Lbs in 7days as it was recommended to do so. Both books were really inspiring and 2 months on, I have adapted all that I've read to my life. I lost 11 lbs the first week and since then have put up 2Lbs but am looking fit and toned and everybody remarks on how well and healthy I look. I never feel hungry and enjopy a great healthy diet and exercise 5 times a week. It really is a lifestyle change and anyone who... (read more)
Written on: 11/07/2010
Even though I found it hard to find recipes that i found tasty and satisfying, it was process of elimination, but when i did i did find it easy to stick to if you are a strong willed person who is willing to be very strict with yourself.
In the first week of doing it i managed to lose 9lbs which i was very very pleased with.
I feel those who feel they haven't got what they want out of this diet need to be honest at what they have done. It is a diet or "lifestyle change" that needs you to... (read more)
Written on: 02/05/2010
i have used the turbo charge your life in 14 days by jason vale and i think its fab, it goes through everything you need to now, i especially found it helpfull as it really explains what you should and shouldnt eat, ive always been told what not to eat but the only reason people ever gave me was its bad for you and makes you fat, however this book gives you real reasons!
its really easy to follow and gets you into the perfect frame of mind and really doesnt make you feel like your on a... (read more)
Written on: 26/08/2008
Json Vale's The Juice Master really makes good sense, inspired me to get started, takes no excuses and explains the benefits of a healthy lifestyle. I would recommend this book to anybody who wants to look and feel healthier and younger and live longer. (read more)
Written on: 16/07/2008
Really good intro to juicing and some brilliant recipies. Amazing how good some of these taste. No bad points I can think of, worth getting just for the recipies if you have a juicer. (read more)
Written on: 30/11/2007
Thought Jason Vale's book was basically rubbish... just not worth the money... buy someone elses. (read more)
Written on: 12/04/2005 by rattyfitz (1 review written)
Jason Vale's new book turbo -charge your life in 14 days. This with out doubt is his best book so far. It gets 10 stars for all the catogories. So new and fresh really full of inspiration and enthusiasm. Wonderful, just what I need to get me back on track.
Irene. (read more)
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