I stuck to the 3 day diet for the three days and I lost 4 pounds...I'm ok with it but it did build my expectations to losing more ...

I started this diet yesterday. Gave up today. I believe this diet would have worked if i had carried it through. I am a vegan so i used the substitutions list on their website to make the diet vegan (e.g. tofu instead of tuna). The problem was that some of these substitutions left me realllyy hungry all day and couldn't help but eat on the 2nd day. I was constantly hungry. 1/4 cup of seeds does not adequately replace 1 egg.... i believe if i wasn't vegan this diet would have worked but i have strong will power to be vegan and i still wanted to binge the whole time.

Was excited to do this diet. Went in happy if I lost at least 5 lbs. The 1st 2 days were not so bad. I wasn't hungry. Drank plenty of water during the day and followed the diet properly. On the 3rd day I was a bit hungry and ready to throw in the towel. But didn't thought if I could do this. I also drank plenty of water and followed the diet. I was a bit disappointed that at the end of the 3rd day I only lost a total of 3.8 lbs. But I did feel my tummy a bit flatter. And my pants are a bit looser. I didn't work out except I did about a 100 squats through each day. I would recommend this if someone wants to fit in a dress or jeans for the weekend but to actually lose weight nah......

is it okay to add thyme to your 3 oz's of chicken? so far so good 2 days to go ........................

So I tried the 3 day diet for the first week, last week and it def worked lost about 7 pounds and kept it out..So I tried it again for the second week and I was upset because I didnt lose nothing!!!;( why is that!!!???I didn't cheat believe me..I did what I did from the first time I had done this diet..Anyone know why It's not working...??

I am half way through day 2 on this diet. I have been exercising too. I am hungry but crubing it with water.
I have already lost 4/5 lbs according to my scales so I am really happy,and intend on sticking it out to the end of day 3. I also intend on fil.ling the rest of my week with weight watchers plan to ensure I dont over eat and put all the weight back on. I am aiming to loose a stone and a half by Sep so I can start to try for a baby.
I wasnt sure wether this diet would work , but it actually does. Its tough to stick to but keep busy and drink water......

I'm currently on day 2 and haven't found myself feeling hungry but have a terrible headache today...not sure if it's diet related or not but don't feel great! haven't stepped on the scales yet as i'd rather wait til the end of the trial...been exercising for a month and keep putting on pounds so a bit disheartened by the scales! Love the fact the diet tells you exactly what you're eating on each day meaning there's no temptation to have something else. also found my weekly shop was less expensive as carrots etc are used each day so one bag is enough

i am currently on day of the 3 Day Diet 2 and i must say its feels good not to eat junk! i wil send my results after my third day is over..good luk guys!

This 3 Day Diet works, there's is no doubt in it but its not like 10lbs , but i lost 4.4 lbs, and that i think is not bad. This is a good diet plan if some one wants to lose like 3 kilos