3 Day Diet Reviews

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3 Day Diet

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Latest Reviews

★☆☆☆☆

“3day diet does not work”

Written on: 22/05/2016 by Saraa91 (1 review written)

Perhaps this diet is aimed at morbidly obese people only but it certainly didn't live up to its claims with me. I'm 5'5 and was 12 stone 10 when I started so I'm approx 2 stone overweight. My bmi weight for height is 10'10. In 2 days I lost 2lb.this is despite working out for 30mins each day as well!.I'm on day 3 and contemplating whether it is worth my time suffering today because short of losing an impossible 8lb in a day, I'm not likely to see much benefit. .I stuck to the diet besides… Read Full Review

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★★★★★

“Tips for flavoring coffee”

Written on: 17/05/2016 by LoganvilleHoney (1 review written)

I've only been on the diet for one day and the scale went down 3 pounds. Water weight or not, I don't care. But my reason for this review was to put a tip out there for those, like me, who HAVE to have their coffee but can't stand it black. A previous poster wrote you can only have coffee on the first day, but from what I've read, you can have a cup every day. Now, I like mine with cream and sugar, but since you can't have it that way, I used 1/4 cup of my ice cream to flavor it. Not quite… Read Full Review

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★☆☆☆☆

“Don't do it”

Written on: 10/04/2016 by AntwanMcAllister (1 review written)

I did the three day military diet ..I'm on the last day..thank goodness..I'm writing this with out knowing the weight loss ..I would not recommend this to anyone ..the calories are way to low..the first day is under 1000 calories, the second day is 1200-1300 calories, the third day back to less than 1000. You'll be starving... I saved ice cream for a night snack..you can only drink coffee on the first day....some of the food is questionable , hotdogs and vanilla ice cream.. no need to… Read Full Review

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★★★★★

“Absolutely love the Military Diet”

Written on: 08/10/2015 by Haleyz172 (1 review written)

I had read about the Military Diet in our town newspaper. Was a little uneasy, but I told myself if I wanted to stop hearing about how much weight I was gaining from friends and family, then I had to do something about it. Looked it up and the small amount of food listed was almost "scary". I was so used to eating whatever I wanted, when I wanted. I stated the day after Labor Day and followed everything to a T; Substituting Cottage Cheese and Grapefruit. The 4 days off I measured everything and… Read Full Review

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★★★★★

“So Far So Good”

Written on: 24/06/2015 by DCMStout (1 review written)

Ok so I can't completely judge this just yet as to losing weight. However, I can gladly say that this diet right here is GREATLY helping me with discipline when it comes to eating. Normally I eat what I want and when I want, I normally don't drink alot of water so I constantly think I am hungry even though my body just wants water. On my first day I was ok through out the day and then feeling as if I was starving come dinner time but I flushed that feeling away by drinking a 24 oz bottle of… Read Full Review

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★★★☆☆

“Gave up 2nd day”

Written on: 20/03/2015 by CallieStone84 (1 review written)

I started this diet yesterday. Gave up today. I believe this diet would have worked if i had carried it through. I am a vegan so i used the substitutions list on their website to make the diet vegan (e.g. tofu instead of tuna). The problem was that some of these substitutions left me realllyy hungry all day and couldn't help but eat on the 2nd day. I was constantly hungry. 1/4 cup of seeds does not adequately replace 1 egg.... i believe if i wasn't vegan this diet would have worked but i have… Read Full Review

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★★★★★

“happy to try....wanna tell my friend too...”

Written on: 17/03/2015 by Deepasaravanan (1 review written)

I have seen all reviews abt 3days diet or military diet... there r few peoples saying its nt working.. bt more thn few peoples r saying its working.. so im totally happy to start my diet with this... xpecting lot...happy.. 5 stars… Read Full Review

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★★★★★

“This post is very informative”

Written on: 13/03/2015 by bruceandsonjahadfield (1 review written)

I'd like to make a small input (if I may). It's also a great idea to add some spices to your diet and juices. Spices are known to rev up your metabolism..so you can burn more calories without lifting a finger. More importantly, they also help you in detoxifying your system. It helps you in mobilizing the unhealthy toxins around your colon, which (as per research) could be holding as much as 30 pounds in some cases! 5 must-stock ancient spices for weight loss: 1. Mustard Seed: Boosts… Read Full Review

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★★★☆☆

“Not the best”

Written on: 15/02/2015 by 355Hayes (1 review written)

Was excited to do this diet. Went in happy if I lost at least 5 lbs. The 1st 2 days were not so bad. I wasn't hungry. Drank plenty of water during the day and followed the diet properly. On the 3rd day I was a bit hungry and ready to throw in the towel. But didn't thought if I could do this. I also drank plenty of water and followed the diet. I was a bit disappointed that at the end of the 3rd day I only lost a total of 3.8 lbs. But I did feel my tummy a bit flatter. And my pants are a bit… Read Full Review

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★★★★★

“it works!”

Written on: 07/07/2014 by 1989Myrick (1 review written)

lost 6 kilograms so far doing this on and off for a month. Going to keep doing it… Read Full Review

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★☆☆☆☆

“WAIST OF TIME”

Written on: 13/06/2014 by Castilloag439 (1 review written)

I did not drop a single pound on this stupid diet. My mom and I both followed it perfectly with no substitutions and neither of us lost any weight. I am extremely disappointed with this diet because I thought I actually found a diet that would be quick and easy. It's extremely frustrating how everyone else is seeing results but me. This is ridiculous… Read Full Review

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★★☆☆☆

“Nothing to get excited about here”

Written on: 27/03/2014

I am a 43 year old man. I am about 20 lbs overweight, but I have been losing weight. I followed this diet, and stuck to it exactly (no cheating). After starving for 3 days, I lost a total of 2 lbs. I would not waste your time on this diet. The results do not come close to the claims… Read Full Review

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★★★★☆

“Giving it a try...”

Written on: 15/11/2013

I've done this diet before, tried & failed but NOT because the diet wasn't effective- it was, it was becuase of my lack of will power to stick to healthy eating habits. This diet is very effective and will help you lose weight rapidly but you have to work hard and eat healthy to keep the weight off or like any diet it will come back on. Im trying this diet again from today, i'll keep you updated how it goes… Read Full Review

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Tinhban13705's Comment

Written on: 18/12/2013

http://3daydiet.com.vn/

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★★★★☆

“Is 14 years too young? ”

Written on: 28/09/2013 by Ivballerina (1 review written)

Discovered this diet a few weeks ago started today, just had breakfast, but I am wondering if 14 is too young to be doing this diet? Will it still work? Thanks… Read Full Review

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★★★☆☆

“I gave up”

Written on: 29/08/2013 by Aiaha (1 review written)

This diet really works i lost three pound my 1st but i also felt week and light headed so i gave in the 2nd day mayb will try again if i can find a sub for tuna that was the worst .. But the overall experience wasnt too bad… Read Full Review

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Davina659's Response to Aiaha's Review

Written on: 15/04/2014

Substitute tuna for cottage cheese and drink more water

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★★★★★

“Worked for me”

Written on: 15/06/2013

I lost 15kg on this diet in two months. On the diet days I usually do brisk walking for 30minutes then on 4th day when am back on my normal foods I do high impact aerobics for 30mins or jog for 30mins. My weight hasn't come back and after one year I have not put on a single gram. Recently I decided I needed to loose more weight and am back on it. Its end of day 3 and I have lost inches. Has worked for me and will always work especially if you want to loose large amounts of weight.What I enjoy… Read Full Review

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★★★★★

“I'm on Day 2 and lost 4 pounds already!”

Written on: 13/06/2013

I'm not a fan of Fad Diets but it's my 1st Wedding Anniversary and I've put on a bit of extra weight on my two week holiday. This is just a quick fix to make me feel good on my special day. I'm on Day 2 and I've lost 4 pounds after Day 1. I was a tad bit hungry but I've just had my lunch and feel much better now. I couldn't find Beef Franks so I'm having Hot Dogs (Chicken) tonight. If I loose 7 pounds in total I'll be delighted! Long term Weightwatchers is the only diet that really works for me… Read Full Review

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★★★★★

“It works”

Written on: 21/04/2013

I have just finished my first round of the 3 dd. I have lost 2 kg(4.4pounds). The bad bits: I couldn't sleep at all on the first night. This is probably due to the detox process or withdrawal from my high carb eating habits. The food isn't tasty, but that's a small price to pay, I feel. You have to be really motivated and dedicated all the way through to the morning of the 4th day. It's only three days of dedication! Good bits: it's cheap and quick I had loads of energy and was whizzing… Read Full Review

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Frankenberi's Comment

Written on: 22/05/2013

I also had to add non dairy creamer to my coffe and I used stevia for sugar. I'm on day one and hope it works. Maybe
I'll be doing it every week.

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★☆☆☆☆

“awesome deit”

Written on: 20/03/2013

I started this deit on 03/18/2013 and weighed in at 209 and I'm on day 3 and I'm down to 204 lost 5pds. This deit is great and I will continue on it until i reach my goal 160 pds. I'm going to do it every mon thru wed.. I'm so happy good luck to everyone that is doing it… Read Full Review

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★★★★☆

“I LOVE IT!”

Written on: 01/03/2013

My friend gave a copy of this diet on February 1st this year. I was skeptical at first but I prayed about it before I started on February 4th. Sunday, February 3rd, my husband and I went to Walmart to buy cottage cheese, eggs, peanut butter, non fat yogurt, tuna and and different kinds of fruits. I didn't even know what cottage cheese was, because I came from the Philippines. But when I ate it, I liked it. I never liked hot tea nor coffee, but I started drinking LIPTON TEA on the beginning of… Read Full Review

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