| Value for Money | 8.4/10  |
|---|---|
| Reviewer Rating | 8.4/10 |
| Overall Rating | 8.2/10  |
Full review by
Leahmarie
on 10th Nov 2008
User Rating : 9
Respect :
0
Good luck if your trying it for the first time.... We started the diet this morning, this is our first time... Struggling at the moment as night time we usually have a snack. but will stick with it hopefully it will work for us!!!
Leahmarie's review and ratings | 44 words
Review by
Guest.
on 8th Nov 2008
User Rating : 10
Respect :
0
It does what it says it will do. I have done it twice now, and I have lost 4-5 pounds each time. Just follow it, I always add mustard to the tuna otherwise its nasty. You dont have to go nuts on it, just be reasonable. The 3 day diet is a great diet plan.
Guest.'s full review | 54 words
Review by
myhoganybrown
on 3rd Oct 2008
User Rating : 8
Respect :
0
This 3 Day diet defiinitely works. my guess is because of the limited calories, not miracle ingredients. this is the the 3rd time i've done this. I average a weight loss of 4 lbs each time. I've kept the weight off by totally changing my eating habits. I weight 207 lbs so I have a way to go. This diet will help me lose the the 30 lbs i want to lose, slowly but surely. ;) i suggest you don't subsititue anything or cheat, leave sauces and spices out.
myhoganybrown's full review | 93 words
Review by
Guest.
on 17th Sep 2008
User Rating : 10
Respect :
0
I started the diet last week and lost 7 lbs in the first three days. I kept the weight of through the weekend and I started the diet again Monday. I have found this diet to be successful.
Guest.'s full review | 37 words
Review by
heather73
on 14th Sep 2008
User Rating : 10
Respect :
0
Well me and my family have all done this and got results after you lose what you want eat sensible and the weight wont creep back i love this deit so much it changed my life. If you follow and dont cheat you will lose 10 pound
heather73's full review | 46 words
Review by
Guest.
on 6th Sep 2008
User Rating : 10
Respect :
0
I started the 3 Day Diet on Tuesday and my last day was yesterday. The good about this diet is that is for three days and you dont have to cook something you dont know how to do. I like it. It tells you what you need to eat. For me it was successful the first 3 days I lost 5 pounds and I am planning to keep on going. I will do it this whole month.
Guest.'s full review | 114 words
Review by
rach2977
on 31st Aug 2008
User Rating : 8
Respect :
0
I try and drink a can of pepsi max about 10 mins before i eat to make me feel fuller, i also try and SLOW down my eating, so you don't gobble it up, and it's gone and your still hungry, which is hard because usually by the time my meal comes round, I'm pretty hungry, try eating your meal with baby cutlery. Also, when i eat cauliflower because i don't really like the stuff, i steam it first, then dry fry it with cumin, only a little, and some garlic, salt and pepper, just makes it more palatable. ...
rach2977's full review | 162 words
Review by
Guest.
on 20th Aug 2008
User Rating : 9
Respect :
0
Really helpful, i started at begin of the month,three days i have lost 2kg, then eat normal/health for a while to keep my weight stable,not lose too fast then easily to gain back. start again this morning,wish to lose another 1.5kg this time.
drink too much coffee,really harmful 4 skin.
i try to drink a lot fresh apple juice( made by myself everyday) to clean up during normal eat days.
Guest.'s full review | 115 words
Review by
Guest.
on 12th Aug 2008
User Rating : 9
Respect :
0
Hi This Phat Gurl leaving an update.....so it about 3 months later and i have to say for me the 3 day diet did work ... i did the 3 day diet for a whole month. it helped by changing my whole attitude about eating ad i'm still losing wieght. i started at 145 pounds. it helped me lose the wieght slowly BUT steady. i'm now 131 pounds and still going. my goal is 120. i think some ppl try it and if they don't drop an immediate 10 pounds they just stop. i feel the diet works over a longer period of ti ...
Guest.'s full review | 133 words
Review by
Guest.
on 4th Aug 2008
User Rating : 9
Respect :
0
Make sure you weigh in the morning for a accurate reading
Guest.'s full review | 76 words
Review by
horangi250
on 16th Jul 2008
User Rating : 10
Respect :
0
I've noticed people saying they had meat, beans & carrots for the first day dinner, where my plan was meat, beans & beetroot. Also adding seasoning and sauces to the meals, is this allowed, I thought you could only add salt & pepper. Is substituting beetroot with carrots alright?
horangi250's full review | 117 words | 1 comment added.
Review by
CarlyJules
on 11th Jul 2008
User Rating : 10
Respect :
0
Since moving in with my boyfriend I have felt the weight slowly creeping on and decided to take action b4 things got to far. I weighed myself on Monday morning and was 9 stone 12lbs.I followed the diet quite closely. I used frozen mixed veg (carots/cauliflower/peas) for the evening meals and replaced day 2 tuc crackers with a slice of bread. I also substituted the melon on the final day for an apple.Realistically i hoped to lose about 4lbs, so i was understandably chuffed when i weighed myself T ...
CarlyJules's full review | 175 words
Review by
Guest.
on 30th May 2008
User Rating : 9
Respect :
0
This is the best diet,I follow so far. It is reasonably cheap, it is no time consuming, there is no complicated recipes to follow. Although by third day sometimes I feel a bit week, also I feel incredibly light. Usually I do this diet on Wednesday, Thursday and Friday, so when I go out on Saturday I feel a bit more confident, Sunday is my naughty day, when I spoil myself a little bit.I would recommend this diet to everybody without doubt.
Guest.'s full review | 125 words
Review by
BrownSugar205
on 27th May 2008
User Rating : 10
Respect :
0
I say try it its worth it. I like this diet i use to eat only one time a day because i was never hungry and i didn't lose weight but i tried the 3day diet and the weight came off and 1 eat more regularly now so this diet is healthy me only eating one a day wasnt
BrownSugar205's full review | 58 words
Review by
Guest.
on 16th May 2008
User Rating : 10
Respect :
0
The food is every day cupboard store ingredients, and I loved the ice cream treat at the end of each day.
Guest.'s full review | 33 words
Review by
frogvader
on 2nd May 2008
User Rating : 3
Respect :
0
Its a bad diet because i found that it didn't work
frogvader's full review | 11 words
Review by
phatgurl
on 29th Apr 2008
User Rating : 9
Respect :
0
If you are serious about losing wieght then this can be a diet for you. However you can not just do it once ....you should do the 3 day diet once a week for a whole month and you WILL lose significant amount of weight. The other 4 days of the week eat normally just smaller portion ...that is the KEY.Other ppl will notice as well. i'm only on my first week and i already notice a diff. I will leave another comment at the end of the month to update how much i exactly lost.
phatgurl's full review | 164 words | 1 comment added.
Review by
Guest.
on 16th Apr 2008
User Rating : 8
Respect :
0
I really only lost the weight in the second week of doing the 3 day diet. dont knock it till you've tried it. It has been brilliant for kick starting my diet and i have lost almost 7 pounds with another day to go
Guest.'s full review | 55 words
Review by
Guest.
on 12th Mar 2008
User Rating : 0
Respect :
0
This really is a strange diet plan. You follow a strict menu for 3 days and the result should be 10 pounds lost. I found that, yes this did result in weight loss but the loss was fluid rather than fat so the weight came straight back on.
If you repeat this diet then it is possible to lose more wight but remember to alternate back to a normal eating diet. The plan must be followed exactly to have the right effect.
Guest.'s full review | 80 words
Review by
debby98
on 20th Aug 2007
User Rating : 10
Respect :
0
After three years of trying every diet going nothing has worked for me, until i tried the 3 day diet. (I have a underactive thyroid and had almost given up on losing weight). I would recommend this diet to anyone, it's not hard to follow and a treat of ice cream every day and still lose weight cant be bad!
debby98's full review | 91 words
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