3 Day Diet Reviews

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3 Day Diet

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Latest Reviews

★★★☆☆

“Gave up 2nd day”

Written on: 20/03/2015 by CallieStone84 (1 review written)

I started this diet yesterday. Gave up today. I believe this diet would have worked if i had carried it through. I am a vegan so i used the substitutions list on their website to make the diet vegan (e.g. tofu instead of tuna). The problem was that some of these substitutions left me realllyy hungry all day and couldn't help but eat on the 2nd day. I was constantly hungry. 1/4 cup of seeds does not adequately replace 1 egg.... i believe if i wasn't vegan this diet would have worked but i have… Read Full Review

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★★★★★

“happy to try....wanna tell my friend too...”

Written on: 17/03/2015 by Deepasaravanan (1 review written)

I have seen all reviews abt 3days diet or military diet... there r few peoples saying its nt working.. bt more thn few peoples r saying its working.. so im totally happy to start my diet with this... xpecting lot...happy.. 5 stars… Read Full Review

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★★★★★

“This post is very informative”

Written on: 13/03/2015 by bruceandsonjahadfield (1 review written)

I'd like to make a small input (if I may). It's also a great idea to add some spices to your diet and juices. Spices are known to rev up your metabolism..so you can burn more calories without lifting a finger. More importantly, they also help you in detoxifying your system. It helps you in mobilizing the unhealthy toxins around your colon, which (as per research) could be holding as much as 30 pounds in some cases! 5 must-stock ancient spices for weight loss: 1. Mustard Seed: Boosts… Read Full Review

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★★★☆☆

“Not the best”

Written on: 15/02/2015 by 355Hayes (1 review written)

Was excited to do this diet. Went in happy if I lost at least 5 lbs. The 1st 2 days were not so bad. I wasn't hungry. Drank plenty of water during the day and followed the diet properly. On the 3rd day I was a bit hungry and ready to throw in the towel. But didn't thought if I could do this. I also drank plenty of water and followed the diet. I was a bit disappointed that at the end of the 3rd day I only lost a total of 3.8 lbs. But I did feel my tummy a bit flatter. And my pants are a bit… Read Full Review

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★★★★★

“it works!”

Written on: 07/07/2014 by 1989Myrick (1 review written)

lost 6 kilograms so far doing this on and off for a month. Going to keep doing it… Read Full Review

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★☆☆☆☆

“WAIST OF TIME”

Written on: 13/06/2014 by Castilloag439 (1 review written)

I did not drop a single pound on this stupid diet. My mom and I both followed it perfectly with no substitutions and neither of us lost any weight. I am extremely disappointed with this diet because I thought I actually found a diet that would be quick and easy. It's extremely frustrating how everyone else is seeing results but me. This is ridiculous… Read Full Review

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★★☆☆☆

“Nothing to get excited about here”

Written on: 27/03/2014

I am a 43 year old man. I am about 20 lbs overweight, but I have been losing weight. I followed this diet, and stuck to it exactly (no cheating). After starving for 3 days, I lost a total of 2 lbs. I would not waste your time on this diet. The results do not come close to the claims… Read Full Review

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★★★★☆

“Giving it a try...”

Written on: 15/11/2013

I've done this diet before, tried & failed but NOT because the diet wasn't effective- it was, it was becuase of my lack of will power to stick to healthy eating habits. This diet is very effective and will help you lose weight rapidly but you have to work hard and eat healthy to keep the weight off or like any diet it will come back on. Im trying this diet again from today, i'll keep you updated how it goes… Read Full Review

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Tinhban13705's Comment

Written on: 18/12/2013

http://3daydiet.com.vn/

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★★★★☆

“Is 14 years too young? ”

Written on: 28/09/2013 by Ivballerina (1 review written)

Discovered this diet a few weeks ago started today, just had breakfast, but I am wondering if 14 is too young to be doing this diet? Will it still work? Thanks… Read Full Review

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★★★☆☆

“I gave up”

Written on: 29/08/2013 by Aiaha (1 review written)

This diet really works i lost three pound my 1st but i also felt week and light headed so i gave in the 2nd day mayb will try again if i can find a sub for tuna that was the worst .. But the overall experience wasnt too bad… Read Full Review

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Davina659's Response to Aiaha's Review

Written on: 15/04/2014

Substitute tuna for cottage cheese and drink more water

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★★★★★

“Worked for me”

Written on: 15/06/2013

I lost 15kg on this diet in two months. On the diet days I usually do brisk walking for 30minutes then on 4th day when am back on my normal foods I do high impact aerobics for 30mins or jog for 30mins. My weight hasn't come back and after one year I have not put on a single gram. Recently I decided I needed to loose more weight and am back on it. Its end of day 3 and I have lost inches. Has worked for me and will always work especially if you want to loose large amounts of weight.What I enjoy… Read Full Review

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★★★★★

“I'm on Day 2 and lost 4 pounds already!”

Written on: 13/06/2013

I'm not a fan of Fad Diets but it's my 1st Wedding Anniversary and I've put on a bit of extra weight on my two week holiday. This is just a quick fix to make me feel good on my special day. I'm on Day 2 and I've lost 4 pounds after Day 1. I was a tad bit hungry but I've just had my lunch and feel much better now. I couldn't find Beef Franks so I'm having Hot Dogs (Chicken) tonight. If I loose 7 pounds in total I'll be delighted! Long term Weightwatchers is the only diet that really works for me… Read Full Review

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★★★★★

“It works”

Written on: 21/04/2013

I have just finished my first round of the 3 dd. I have lost 2 kg(4.4pounds). The bad bits: I couldn't sleep at all on the first night. This is probably due to the detox process or withdrawal from my high carb eating habits. The food isn't tasty, but that's a small price to pay, I feel. You have to be really motivated and dedicated all the way through to the morning of the 4th day. It's only three days of dedication! Good bits: it's cheap and quick I had loads of energy and was whizzing… Read Full Review

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Frankenberi's Comment

Written on: 22/05/2013

I also had to add non dairy creamer to my coffe and I used stevia for sugar. I'm on day one and hope it works. Maybe
I'll be doing it every week.

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★☆☆☆☆

“awesome deit”

Written on: 20/03/2013

I started this deit on 03/18/2013 and weighed in at 209 and I'm on day 3 and I'm down to 204 lost 5pds. This deit is great and I will continue on it until i reach my goal 160 pds. I'm going to do it every mon thru wed.. I'm so happy good luck to everyone that is doing it… Read Full Review

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★★★★☆

“I LOVE IT!”

Written on: 01/03/2013

My friend gave a copy of this diet on February 1st this year. I was skeptical at first but I prayed about it before I started on February 4th. Sunday, February 3rd, my husband and I went to Walmart to buy cottage cheese, eggs, peanut butter, non fat yogurt, tuna and and different kinds of fruits. I didn't even know what cottage cheese was, because I came from the Philippines. But when I ate it, I liked it. I never liked hot tea nor coffee, but I started drinking LIPTON TEA on the beginning of… Read Full Review

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★★★★☆

“2 days later”

Written on: 29/11/2012

I weighed in and on the 2nd day I went from 225 to 219. You have to stick with it because the weight comes back… Read Full Review

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★★★★☆

“Just started”

Written on: 24/11/2012 by EpicStorm (1 review written)

I read a blog on this 3 day diet so I am going to try it. I started today. I weigh about 220 lbs. I did not weigh this morning but I will tonight to see if I get the same results everyone else did. The food cost me less than 30 dollars. I was never a big eater, so I'm not feeling any negative effects. The blog that I read said that she lost about 90lbs in four months. I don't want to lose that much but 3 days on 3 days off sounds good to me. I'm not exercising but I will be doing sit ups as I… Read Full Review

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★★★★☆

“It is a MAGICAL COMBINATION”

Written on: 15/11/2012 by Thorny1109 (1 review written)

I Have tried several diets over the last yr. I am 41 and I am about to go on a cruise and wanted to lose about 6lbs before I go on board so if I do gain weight it wont be a big deal because I have room to gain LOL. I started and already lost 2.5 lbs. I am very happy at this rate i will prob lose seven or eight pounds whoooo hooot! Ok after the first day I was a little tired and had a slight headache but, o well this works. I did cheat by putting very little non dairy creamer in my coffee. Well… Read Full Review

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Nevae's Response to Thorny1109's Review

Written on: 17/11/2012

Really ? i've read a lot of reviews about this diet and am so desperate to lose over 30 pounds ! Do u think its possible in 2-3 months ?

am gonna start this diet at the end of this month.i'll post my results soon :) i hope they are possotive ones :)

by the way are we suppposed to work out during the diet days and off days ?

i would be glad if someone could help me out !
Thank you !

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★★★★★

“So far, so good!”

Written on: 13/11/2012

Today is day one on this diet. It's not been too terribly bad...I've been trying to drink 8-8 oz glasses of water along with my coffee and tea. I've had to run to the restroom a million times, I guess all the drinks are flushing my system! I did get hungry after lunch, and it's not time for my dinner yet, so I ate my cup of carrots. Dinner tonight will be green beans and 3 oz lean meat. I weighed in this morning at 163.2 lbs, and just weighed myself again after a shower at 161.8.I'm 5'4 and a… Read Full Review

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★★★★☆

“Not a total scam...”

Written on: 25/10/2012

Over the past two months, I've had a bad case of yo-yo dieting. One week I would shed 8 lbs and the following week I would gain 5. Although I worked out 6 times a week for about 90 minutes and eat only about 700 cal a day, the weight I lost seemed rather temporary. I was looking for an effective jump-start diet plan, and being a proud citizen of the 21st century, I googled "How to lose" and Google auto-filled "10 pounds in 3 days" as though it knew how many pounds I needed to lose. The 3 Day… Read Full Review

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