Gillian McKeith, You Are What You Eat Reviews

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Gillian McKeith, You Are What You Eat
Gillian McKeith, You Are What You Eat
Gillian McKeith, You Are What You Eat
Gillian McKeith, You Are What You Eat

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Latest Reviews

★★★★☆
Gillian McKeith, You Are What You Eat

“Overall this was a really good book to help you in...”

Written on: 02/05/2007 by ammie (1 review written)

Overall this was a really good book to help you in losing weight and I would definitely tell my friends about this book… Read Full Review

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★★★☆☆
Gillian McKeith, You Are What You Eat

“I brought this book having seen the programmes and...”

Written on: 10/08/2005 by adamseve (8 reviews written)

I brought this book having seen the programmes and read some articles and was impressed with the results that happened to the dieters. However upon reading the book, I was throughly bemused to say the least when I saw the recipes for a few of the 'main' meal dishes. Bean salads and whatever other concoctions are not really for me so I took some of the advice, especially about the nuts and efa and so far the results have been satisfying. I feel more energetic, and feel as though I could take… Read Full Review

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★★★★★
Gillian McKeith, You Are What You Eat

“Gillian McKeith, You Are What You Eat - This book...”

Written on: 31/08/2004 by goldstar (1 review written)

Gillian McKeith, You Are What You Eat - This book makes you realise that it's all too easy to just grab processed foods without thinking of the effects on our bodies.

I found this book easy to read through and very inspiring… Read Full Review

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★★★★★
Gillian McKeith, You Are What You Eat

“Gillian McKeith, You Are What You Eat - I have bought...”

Written on: 29/08/2004 by Taumch (2 reviews written)

Gillian McKeith, You Are What You Eat - I have bought this book and since following the nutritional advice and eating the recommended foods and going organic (when possible) I have found I feel 'wonderful'. Since increasing my Essential Fatty Acids, I am starting to burn off my excess weight. Feeling and thinking more clearly is an absolute blessing. It has also cleared up my eczema!!… Read Full Review

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★★☆☆☆
Gillian McKeith, You Are What You Eat

“This book by 'Dr' Gillian McKeith is well laid-out,...”

Written on: 27/08/2004 by vetstudent (1 review written)

This book by 'Dr' Gillian McKeith is well laid-out, with attractive pictures and text which is easy to read. Unfortunately, a lot of the nutritional information in the book is spurious at best, and wholly wrong at worst. Followers of her regimen would find themselves believing that free-range eggs, for example, are the healthier choice than regular British eggs, which in my opinion is the view of only the most impressionable, ill-advised consumer. Also, whether to buy organic produce or not… Read Full Review

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Bertie's Response to vetstudent's Review

Written on: 30/08/2004

"As the label 'organic' is in no way an assurance of a products beneficial content"
<br>
<br>Absolutely. A perspicacious review if ever I read one. I look forward to the time when all this Health Food rubbish is given the old heave-ho.

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