This is an absolutely phenomenal book especially for people who are into smoking. The tips provided here will definitely help smokers to overcome the habit provided they are serious about shunning it.

i have been smoking for about 30 yrs so now its time to stop.... i have been on the patches etc but i could just not get past day 3!! well today i woke up and usually its straight for a ciggie but its 6.30pm and i still havnt had one!!!! i have had some pretty bad cravings but never had a ciggie!!! good luck everyone xx

I was so impressed by this book that I gave about 5 copies away to friends. Apparently it works. The problem was that at the beginning it says 'keep smoking as you read this' so I would get about a third of the way through, panic and then give the book away again...

SO, I went to an actual session. And IT WORKS! Smoke free at last!

Allen Carr, Allen Carr's Easy Way to Stop Smoking - The overall concepts in the book are profound and life-changing. I have tried every way to stop smoking, even Zyban. They all worked but only for a while. The thought processes encouraged in the book are really something. Low pressure, invitation to keeep smoking while you read, it's all there. And then suddenly - poof! Like magic you're not feeling like a filthy, disgusting lung-buster!