Written on: 02/01/2013 by Rajnishambegaoker (1 review written)
I had been a 40-a-day smoker for about 24 years. Several times I tried to quit this horrid habit of mine. I tried going cold turkey, smoking herbal cigarettes, smoking electronic cigarettes and chewing tons of nicotine chewing gums............none of these helped me stay away from cigarettes for more than 10-hours. My son used to be ashamed of me when he used to see me lighting one cigarette from the smouldring remains of the earlier one. I really tried very hard but just could not stop till... (read more)
Written on: 24/10/2012
It's now over eight years since this book completely changed my life. I now run and have more energy than I did twenty years ago. I pick up copies of this book from charity shops etc and pass them on to others. Of all the people that I have given a copy of this book to, only one person still smokes, the reason, he hasn't read it yet! Allen Carr was a genius. (read more)
Written on: 08/10/2012 by juliebrookejemma
The man is a genius! I truly hope his name goes down in History as the man who helped the world to quit smoking. He removes all fear and physcological dependency on nicotine before you stop, so that when you do...all you are left with is a mild pang for nicotine which you know will pass within a relatively short period of time. I think the key is to stay focussed and perservere, as although it is easy to stop using his method, it is also easy to have a weak moment and kid yourself that... (read more)
Written on: 27/08/2012 by Leaders11 (1 review written)
A friend recommended this book having used it to quit eight years ago. Like most smokers I've 'given up' loads of times in the past but always succumbed shortly afterwards, usually following a night out drinking. During my previous attempts I've always had something in the back of my mind saying to me that I would smoke again one day but NOT THIS TIME... After reading Allen Carrs book I feel completely free for the first time in nearly twenty years. I've been a happy non-smoker (yes you... (read more)
Written on: 03/08/2012 by BillTheGill (4 reviews written)
What a book! I was very sceptical when I borrowed this book from a mate at work, but it had worked for a couple of the guys so thought I would be worth at least reading. From start to finish I couldn't put it down, so when the book told me to have my last cigarette I was a little taken aback. Still, I didn't it and I can now say I am no longer a slave. 20 a day to ZERO! (read more)
Written on: 22/05/2012 by MartinCityfan (1 review written)
In 2002 I was selected to be a volunteer driver at the Manchester Commomwealth Games. This meant I would be based in the athletes village. It suddenly stuck me that there would be very limited opportunities to smoke in that location! I had wanted to stop so this was a real motivation. A friend had used Alan Carr's book and stopped and recommended it. I bought the book, followed the advice and got myself ready. On the 25th of June 2002 I went to the place I had had my FIRST cigarette, (at the... (read more)
Written on: 22/03/2012 by Jalepeno (1 review written)
I had serious doubts about the book. I friend had read it 10 years prior and always said, "Just read the book". I read the same book and completed it 2 days ago. I was 20 to 30 a day 12 year smoking veteran. From yesterday I'm a ex smoking believer. I had tried numerous times to give up smoking within the past 4 years. I tried the gum, the spray, etc. If only I "JUST READ THE BOOK". Allen makes so clear and so simply easy to stop. I can now see why he has a 90% success rate. If you want to... (read more)
Written on: 14/12/2011 by michaelowen (1 review written)
I suppose I had a decent headstart because I was totally ready to quit and have managed to quit very easily in the past but it wasn't like this time. This time I'm 100% certain I will never touch a cigarette again - In my review on my blog I added something which helped me loads. I chain smoked my last four cigarettes to leave a very unpleasant lasting memory. They made me feel pretty ill. Definitely a good idea I found. (read more)
Written on: 07/07/2011
I have to say I have had this book now for almost a whole year. It sat under my ashtray of all places. Every night I would look at the inside cover and be petrified of what it said. Stop Smoking without withdrawl and non of the horrific side effects. Yes that made me scared. 2 nights ago I decided to take the chance and read the book. Why should I be scared of a book, that will ultimately help me? Well I read the book and now I know why. I finished the book after 5 hours of straight reading,... (read more)
Written on: 22/06/2011 by mandyd
i have been smoking for about 30 yrs so now its time to stop.... i have been on the patches etc but i could just not get past day 3!! well today i woke up and usually its straight for a ciggie but its 6.30pm and i still havnt had one!!!! i have had some pretty bad cravings but never had a ciggie!!! good luck everyone xx (read more)
Written on: 16/06/2011 by rdthmn (4 reviews written)
My partner and I had wanted to quit smoking for about a year before we got this book. One of my mates at work swore by it. He said that you'd keep smoking while reading it, but by the end you wouldn't touch another cigarette ever again! We felt that was a big claim, and probably worked for some but not everyone. I have to say, this book really changed our lives! After talking and talking about quitting, we both thought we'd never do it. We didn't want to surround our children with harmful... (read more)
Written on: 19/05/2011
I got the book on the 16th April and quit on the 17th April. I had smoked heavily for over 20 years. EVERYONE has said they didn't think I would last 3 days let alone 4 weeks and 4 days (as of today). I can't see myself EVER smoking again. I don't know how the book helped and I don't care! IT JUST DID. I bought a second hand copy for just over £2.00 and have saved over £200 since. GET THE BOOK IF U WANT TO STOP SMOKING. (read more)
Written on: 17/05/2011
I've ready this book three times now, each time in the hope of miraculously not wanting/needing to smoke when I got to the end. And it has never worked for more than a few hours for me.
I never had that "a-hah" moment while I was reading, and although it all made sense, it was never powerful enough for me to quit.
I have since started on the medication Champix, and have quit for over two weeks now and everything's going well.
This book is definitely work a try because it does work for a... (read more)
Written on: 08/04/2011
I had tried many other methods of quitting. None lasted. I just celebrated 4 years smoke-free and it only took me the two weeks I spent reading Allen Carr's guide for quitting smoking for women. My husband had just left after 32 years. I picked up the book because I felt isolated by my smoking. The book just resonated with my desire to change my life...so, yes, I was motivated. But I had always looked at smoking as my "stress-reliever". Nothing is more stressful than a divorce you... (read more)
Written on: 05/03/2011
I was a 40 plus a day smoker sick of the health risks and the rising cost and the mess of fag ash everywhere had heard a few times the name Alen Carr and there was a copy right in front of me at the library so took it home read it in around 3 hours and couldn't wait to finish it and stop smoking that was 3 weeks ago have not touched one cigarette since and have been out to the pub and had a stress filled 2 weeks with life not withdrawal had 1 day where really had to stop myself going to buy... (read more)
Written on: 01/03/2011 by Julieto (1 review written)
Allen Carr's Easyway to Stop Smoking simply gave me back my life. I don't care if anyone is sick to death hearing it!
Written on: 03/02/2011
I started smoking when I was 11 years old. I tried the patch and medication to quit smoking about nothing worked. I bought the book when I was 27, I am now 31 and have been smokefree for five years. I have never looked back a single day of my life. This book made quiting smoking effortless. I recommend it to eveyone. (read more)
Written on: 03/02/2011 by dansomers (2 reviews written)
I smoked for ten years off and on and always found it hard to give up, im not sure if this was addiction or simply smoking from bordem!
I tried drugs from the NHS and other tricks but nothing worked until I found the Allen Carr dvd, Ill be honest I downloaded it first and I was so impressed that I brought it from a local HMV!
I watched the dvd and I really haven't looked back (read more)
Written on: 06/01/2011
I've been smoking since I was eleven and I'm now twenty. Last year I really wanted to quit for all the usual reasons (money, bad cough, bad smell, yellowing teeth). I used the patches and lasted a few days before I gave in and had a cigarette. I had decided over the Christmas period that I wanted to give up sometime in the New Year. I went to the library (I didn't even buy the book!) and got Allen Carrs The Easy Way To Quit book. I'm still reading it, but I finished my last packet of... (read more)
Written on: 08/12/2010
allen cars book should be precribed on the NHS, Itried the tablets zyban etc and after 6 years later i am still smoke free and never a relapse or even a craving for a fag. this book get into your mind you set your stop date anby the time it arrived i was tottaly ready to stop after 30 yrs of smoking that was some achievment all down to this book...... (read more)
Written on: 26/10/2010
I still can't believe this book actually works, it's now been over a month since I've last smoked. I didn't even want to stop smoking when i started reading the book, it was just out of pure curiosity after reading these reviews. The book actually makes you want to stop smoking and it's changed the way I look at smoking completely, i really doubt i'll ever go back, it sounds corny but i really do feel great and free now i've stopped. The withdrawal pangs really weren't that bad, stopping... (read more)
Written on: 28/09/2010
Absolutely amazing book!!! I finished reading it two weeks ago and haven't been tempted to have a cigarette since. I really used to believe that I enjoyed smoking, and that socialising and having a few drinks would not be enjoyable without a cigarette in my hand, I thought smoking relaxed me and gave me something to look forward to, and I even feared that somehow life wouldn't be complete without my cigs. I have tried many times to give up smoking and always after only one or two days I'd... (read more)
Written on: 04/07/2010
I have smoked for 20 plus years and this book has been a godsend! I wish i had read it before now because this is so easy now. I have now not smoked for a week and Allen Carr said it will be enjoyable and it is! Please please please do yourselfs a favour and just read it what have you got to lose? Allen Carr tells you everything you already know but in such a way i think he opens your mind to be remaped! (read more)
Written on: 04/06/2010
Amazing! I didn't want to quit smoking, like not even a little bit, but I read the book anyway. IT STILL WORKED!!! It's easy, almost too easy. You're doing yourself a disservice if you choose not to read this. If you smoke 2 cigarettes a month, only while drinking, you should still read it, why not right?
I wrote more here: http://cdhrandomfits.blogspot.com/2010/06/how-i-quit-smoking.html (read more)
Written on: 18/05/2010
This book is common sense based. Maybe that's what makes it incredible ...
I read it, I stopped smoking and I am sorry I haven't discovered it or thought this way earlier! I feel free :) As for most friends/relatives/people I know - they don't seem to believe me and I don't know how to convince them to read it :( Some even started reading it and stopped half way - beig afraid that they will quit forever! This is paradoxical - considering the fact that all of them want to quit ... (read more)
Written on: 10/03/2010
I smoked for nearly 20 years. Haven't smoked a single cigarette in nearly 3 years. I read the first chapter, and I was done. I had a brand new pack, and threw it in the garbage. It was totally by accident. My 9 year old son ask me to buy a quit smoking book every time we went in the book store. I finally broke down and bought one. It was absolutly the best investment decision I've ever made! I try as much as possible to recommend this book to other people, but most of the people, like... (read more)
Written on: 12/01/2010
Reading Allen Carr's Easyway is without doubt one of the best thing that's ever happened to me. It was recommended to me by a friend who also stopped smoking by reading it. I smoked for 10 years and tried patches, gum, inhilator and cold turkey all with no success. I read Easyway 3 and a half years ago and haven't smoked or wanted to since! Simple! I still had my moments after stopping so also read the second volume of the book for an added boost. I cannot recommend it highly enough. ... (read more)
Written on: 07/01/2010
A book that costs £9 but saves you approx £75,000 over a lifetime has got to be value for money! This is quite possibly the best aid to stop smoking and is a worthwhile purchase for any smoker, whether they feel they want to stop at this time or not!
Well written and very witty, I will be recommending this book to all of my smoking friends and family :)
Written on: 06/01/2010
The book "Easyway to Stop Smoking" stopped me smoking- there is no doubt. I have several friends who had used it and suggested I should try it but I never quite believed it until I read it(which was actually 12 months or more after I bought it). The book was very easy to read; although I realised I was being told things I already knew, I didn't feel it was trying to make me feel stupid for smoking when I knew how bad it was for me. There was plenty of humour in the way it was written to get me... (read more)
Written on: 06/01/2010 by Meggae (1 review written)
The idea that reading a book barely an inch thick would help me quit smoking after almost 30 years of the habit was ludicrous to me. I'd tried patches, gum, hypnosis ... how could I quit doing something I enjoyed doing so much? I heard about Allen Carr's "The Easy Way to Quit Smoking" on the radio. A comedian (whose name I cannot recall) was touting its effectiveness with his own habit. So I bought it. I mean, what's 12 or 13 dollars compared to a carton of cigarettes, right? It laid... (read more)
Written on: 05/01/2010
I owe Allen Carr the last 2 fabulous smoke-free years of my life and the next 20 I hope, if my lungs recover.
The Easyway method worked after 17 years of heavy smoking where thousands of pounds spent in Acupuncture, Chinese Medicine, Gums, Pills, Willpower books and Hypnotherapy failed miserably.
When I finished the Easyway book, I felt relieved, happy and convinced this was the end of my nicotine addiction, but I couldn't get around to completely stop. I then booked a group session at my... (read more)
Written on: 05/01/2010
Fantastic Book, I would definitely recommend it to a loved one because it works. A really different way to look at smoking and total freedom from cigarettes when you accept the truth about them. No real criticism of the book other than it should be free on the NHS. good luck to all the quitters out there. (read more)
Written on: 05/01/2010
Although I did unfortunately have a brief relapse, I am back on track. I had quit with Allen Carr's method for over three years. It totally takes the fear out of quitting. (read more)
Written on: 05/01/2010
I stopped 6 years ago with this method and it's completely changed my life. I am sooo glad to be free of smoking. I don't miss it, I don't want to go back to it and I didn't put on weight. I LOST weight because I started caring about myself more and went to the gym and stuff (things I didn't do when I was smoking because I couldn't see the point. Love it. Highly recommend it. (read more)
Written on: 05/01/2010 by legalass72 (1 review written)
Gotta admit, I was a skeptic. How would reading a book help me kick the habit? And, to boot, I smoked because I WANTED to smoke, because I enjoyed it! I wasn't even sure I wanted to quit, but was feeling pressure from family and friends....
It took me a bit to get used to Carr's writing style, and the first few chapters are sort of a hard read. But quarter of the way through the book, I was hooked. You mean I *DON'T* really enjoy smoking? Wow.
This book changed my life - smoke free... (read more)
Written on: 05/01/2010 by sarah dixon (2 reviews written)
I read the book years ago, and although i stopped no problem for several months i went back to smoking. It wasn't until i went on the 1 day Allen Carr's Easyway course in London (10 years ago last summer)that i stopped for good. easy peasy - never looked back!
Written on: 05/11/2009
Just a warning to not go on the Easyway to Stop Smoking course. The full money back guarentee is a complete and total lie.
I've just applied for a refund after followng the terms and conditions and was refused by the Director, John Dicey. Don't wate your money! (read more)
Written on: 14/05/2009
I was looking for an effective way of quitting smoking, tried nicotine gum, cutting down gradually. and nothing worked, I would get very upset and anxious within several hours without a cigarette. But then I saw allen carr's easy way, with so many good reviews, I didn't really believe it, how could a book get me to quit. I think you have to really want to stop smoking first. I read it 2 months and 2 weeks ago and have not smoked since, Once I had read the entire book I did not want to... (read more)
Written on: 30/03/2009
I was amazed at Allen Carr's Easy Way to Stop Smoking as long as you are ready to quit and follow the instructions this works, I actually found it enjoyable to quit. I have had many failed attempts at quitting before and even started reading the book but never finished it cause I was scared of quitting my only regret is not finishing the book orginal I wasted a year!!! (read more)
Written on: 03/03/2009 by Sarah Hibbert
Allen Carr's Easy Way to Stop Smoking really works! I have been smoking for 21yrs + and have tried on numerous occasions to stop. Everything Allan talks about in the book is true and every smoker can relate to what he says. I am now a happy non- smoker thanks to Allan Carr. This book is excellent and I would recommend it to all smokers. (read more)
Written on: 26/02/2009
Allen Carr's Easy Way to Stop Smoking is excellent, made me laugh and so easy to relate to. Can be somewhat repetitive but i suppose thats neccessary. All i can say is a was a 25-30 cig smoker a day(it was the 1st thing i done as soon as i opened my eyes) and after finishing the book i havent had a cigarette nor do i want one!!! Im a happy free non smoker (read more)
Written on: 15/01/2009 by buttsy
Didn't set out to stop smoking just read the book out of boredom!! I am delighted to say I stopped and with very little effort! Recommend this book to everyone thinking or not thinking of quitting cigarettes. (read more)
Written on: 13/01/2009
I stopped smoking with no withdrawl pangs whatsoever! I had a completely different outlook on 'smokers' and couldnt beleive I had wasted so much time coughing and spluttering when it was so easy just to STOP!I read the book in 2 weeks and stopped straight away, I was a heavy smoker for 10 years! now I am a nonsmoker and feel better than ever! (read more)
Written on: 03/01/2009
to be a happy non smoker with no weight gain and no cravings! It is really true!!!!! I am so happy! (read more)
Written on: 16/10/2008
Just a really quick and easy way to stop smoking, and I'm someone who honestly thought they'd never succeed. (read more)
Written on: 01/10/2008
I had high hopes before I started reading the book and was disapointed when I finished it because I still smoke. My friend read the book as well and she quit (hasn't smoked for 2 weeks now), so we met to discuss the main points of the book, just in case I missed something. But it looks like i didnt miss anything. It just didn't help me in any way. However it is worth reading just in case it does help you. Good luck. (read more)
As rated by real users
"Good start " Read More
"A book that changed my emotion..." Read More
"Easy peasy method" Read More
"Easy to read and follow" Read More
"Highly recommended for all par..." Read More