Herbalife Shapeworks Reviews
Latest Reviews
“Will herbalife product helps to cure Thyroid”
Written on: 05/03/2013
Hi, I've heard about the herbalife products and its good for weight loss and I havent tried yet. But while have discussion with a person I got a info as Herbalife products helps to cure thyroid. Is that true? Kindly someone explain abt this. Thank you. (read more)
“Will the body get toned ??”
Written on: 12/02/2013
Please provide me information on the Herbalife weight loss product. Is that true even all the parts of our body[Thighs,arms,belly,butt,waist] would be toned ?? If we quit drinking the powder, will we gain back ?? Please kindly advice and provide with more inputs (read more)
Abbylewis's Comment
Written on: 23/04/2013
i am currently on herbalife and i find it amazing factor to loose weight but to get toned even though your drinking protein youll never be fully toned untill you start to exercise.
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“poor results”
Written on: 15/08/2011
I have been on herbal life for 3 weeks, the first 4 days i lost 2 1/2 lbs a nd since then i have only lost 1lb, i go to 7 aerobic classes a week and to sat hat i am disapointed is an understatement. I have a shake for breakfast and again for lunch, i have 2 pieces of fruit a day plus a protien bar then my evening meal of around 600 cals, my distributer has been little help and doesnt know why it isnt working for me, any advise would be grateful. (read more)
Guest's Comment
Written on: 27/11/2011
Hi there its a shame you did not get the answers you were looking for. A few things are you drinking enough water? Especially the amount of exercising your doing, you need at least 2 litres a day this helps flush out fats and toxins. As your exercising a lot muscle weighs more than fat so make sure you do your measurements and judge by your clothes. If you want to speak further you can contact me michellecondie2 at googlemail.com I have had good results so please don't give up!
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Nithya's Comment
Written on: 18/02/2013
Please give me more information on the weight loss from Herbalife . Is it possible to reduce fat all over the body [belly,butt.thighs,arms]. Please advice
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Guest's Comment
Written on: 04/05/2012
It seems as though your metabolism has slowed down. Only you know what products you are consuming but if you are on the Quick Start program using the meal replacement, multi-vitamins, cell activator and are drinking the herbal tea you will continue to loose weight. More obese folks will see weight loss quicker. There's more there to take off. Is that you? Otherwise 1 lb per week seems like a pretty healthy weight loss. I'd say keep going. You might want to eat some protein between meals (chicken, fish, nuts) so that your body is getting the message that you aren't starving. I lost 13 lbs in 6 weeks and I thought that was fantastic. I've slowed down but I'm closer to my goal. The last lbs are always the hardest.
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Guest's Comment
Written on: 05/06/2012
Your shakes and dinner alone are 940kcals, and If you are eating the herbalife protein bars, then you're at about 1090kcal. Although weight loss depends on calories in vs calories out, you might want to pay close attention to your fruit intake. Some pieces of fruit are large enough to pack multiple servings [of fructose, that is]. Type also matters - bananas are more calorie dense than potatoes!
Another possibility is that with your frequent exercise, the scale isn't moving because you are gaining muscle as you're losing fat. The way your clothes fit are a bigger indicator of your progress than the scale! Hope some of this helps.
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Guest's Comment
Written on: 17/06/2012
depending on your bmr your probably taking in no where near enough calories especially fi your doing as much exercise as you claim, your probably breaking into your lean muscle tissue and holding onto fat, plus your body will adapt to a calorie deficit and start shutting down and not working 100% so slowly reducing your bmr
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Lataamin's Comment
Written on: 27/01/2013
I am taking as one meal herbolife no result of loosing weight I paid handsom money one shack costed me Rs 150=00
Now i feel I ahd lost money and frustion came in my life
lata amin
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Mimiro20's Comment
Written on: 03/02/2013
try doing the shake for breakfast & dinner. eating at night stores up carbs that u cant burn during the day!
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Premila's Comment
Written on: 03/02/2013
r u taking enough water? each 25kg of ur body weight u should consume 1 litre of water....get back to me...if u need further help...
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Nithya's Comment
Written on: 12/02/2013
Hey Premila,
Please give me more information on the weight loss from Herbalife . Is it possible to reduce fat all over the body [belly,butt.thighs,arms]. Please advice
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Tehangurianupur's Comment
Written on: 11/04/2013
Hi Nithya
yes, it is possible to reduce fat from all body parts through Herbalife program. Please contact me at tehangurianupur at gmail.com for more information
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Nutritian42's Comment
Written on: 20/02/2013
I think you are consuming too many calories in the evening. That is almost have of what an average person should consume a day if wanting to loose wait. Keep your meals light but nutritious with 4 oz of white meat of fish and veggies like broccoli, green and red peppers, carrots, spinach. If you can, avoid rice or pasta. If you are craving them, use brown rice (watch portions) and try to have your dinner before 7pm
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Abbylewis's Comment
Written on: 23/04/2013
cut out the aerobic classes as if you simply want to loose weight diet first then exercise after as otherwise youll turn your fat into muscle and muscle weighs heavier than fat x
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“I am 23 years old and my weight was just 38kgs. I used...”
Written on: 25/07/2011
I am 23 years old and my weight was just 38kgs. I used herbal life products tho gain weight. my weight has become 42kgs after using herbal life shakes for a month. But my hair fall has increased very much. Have almost become bald. Moreover have started getting too many pimples. What do i do? Should i continue with this product? Someone please suggest me. (read more)
Crichter's Comment
Written on: 21/05/2013
You went through a detox period. The Herbalife products are good nutrition, that's all. It improves your overall health as a result of good nutrition and renew your body's cells because of the good nutrition you feed yourself.
I lost 6Kg in 8 weeks and maintained it for 10 years. I feel fantastic and have no more worries about what to eat and how much of it to eat.
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“I've been on Herbalife for the past 10weeks i've lost...”
Written on: 11/05/2011
I've been on Herbalife for the past 10weeks i've lost 34lbs, so far. I feel so good. I would recommend this product, ad i've tried every diet going this is by far in my opinon the best. (read more)
Guest's Comment
Written on: 29/05/2011
Did you just do the power shake or did you take the other pills?
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Hlifex's Comment
Written on: 13/06/2011
herbalife is amazing!!!!!
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Guest's Comment
Written on: 13/06/2011
The best way to do it is the shake in the morning along with the multivitamin tablets and thefibre tablets. also drinking lots of water will give you amazing results;-) you take 3 tablets 3 times a day after your meals!;-)
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“i havent used it yet but im thinking about buying it...”
Written on: 04/05/2011
i havent used it yet but im thinking about buying it after some research and reading lots of your helpful views i think im 90% sure im gonna purchase this.. alot of you are saying that the shakes are really good and the nutrients bars which im really looking forward to taste. since i love BARS!
but i will definetly write a review after i used im actually hoping to lose 40kg which is 80pounds i think(search it on google hehe) so yeah! thanks for the review though :D
(read more)
Kelly81's Comment
Written on: 02/02/2013
How did you get on? Have you lost the weight and maintain the weight lost once you come off the shakes/bars?
Thanks in advance.
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“I am a Jamaican who is proud to be on the...”
Written on: 22/03/2011 by CAROL GORDONMARSHALL (1 review written)
I am a Jamaican who is proud to be on the products,they are AWESOME!!!!!!Ilost 10 in four weeks on the weight loss challenge and many inches around the waist.REMEMBER THE WEIGHT TODAY STARTED MANY YEARS AGO,SO GIVE YOUR SELF A CHANCE WITH GOOD NUTRITION AS YOUR BODY RESHAPE.
164 LBS AND A RISING PRESSURE OF 240/190 IS TRULY WORTH LOSING + DISCHARGING OF THE DOCTOR WITHIN THE FIRST WEEK AND A HALF OF HERBALIFE .TODAY MY PRESSURE IS 120/80- THANKS TO GREAT NUTRITION.
(read more)
“Makes me feel great and helps me maintain my weight. ”
Written on: 10/04/2010
Makes me feel great and helps me maintain my weight. (read more)
“Can't give it a five yet as I'm not sure what the...”
Written on: 02/03/2010
Can't give it a five yet as I'm not sure what the long-term results are like. I've been using it for close to 5 weeks and have lost more than 10 inches overall, from various areas of the body. I don't have a scale, so I can't measure the loss in pounds, but my clothes are definitely looser and the muscles in my legs, arms and midsection are easier to see and firmer-feeling. The under-arm jiggle is going away, and my inner thighs have more "room to breathe" between them. I've learned not to... (read more)
Golden_Star's Comment
Written on: 21/02/2013
Are you still on the program? I was wondering if you would gain back the weight you lost right after stop taking it.
& what program were you on?
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“i m using ur products from 2 months and i didint lose...”
Written on: 24/12/2009
i m using ur products from 2 months and i didint lose any weight now plssssssss reply me wht i have to do now
or i think that i waste my money on this products plssssssssssss reply me soon
(read more)
Jj2468's Comment
Written on: 27/02/2010
Hi there, I guess you must be using them wrong maybe? have you been back in touch with your distributor? I think you are a little over the refund time now. I have been using them for a couple of weeks and have (really quite easily) lost 12 lbs. I really like them. had a few headaches in the start, but all good now :)
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Maya2007's Comment
Written on: 27/09/2010
Hi, I been using this product for almost 3 months now, and have loss more than 10 pounds. Just remember.. it is not magic.. you have to take care of what you eat and exercise..and get the supplements your body needs. It is a life change..! not a diet..
<br/>and I works.. and feels really good.!!
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Kerry123123's Comment
Written on: 21/02/2011
Not sure if this will help as you wrote your review a year ago. I used Herbalife, unsuccessfully four years ago. I wrote it off as a scam diet at the time. I started it again three months ago and have lost 9kg (19.8 pounds). What I discovered is that the first time I took Herbalife I was taking it the wrong way, and once I started taking it the right way, it really works. As I am sure you have experienced yourself, the first one week is really difficult to manage, but after that, it gets easier. When you have a chance, get back on the product and give it another shot. It's worth it.
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See next 10 reviews
Showing 1 - 10 of 33 Reviews
“Would definitely recommend Herbalife Shapeworks! I...”
Written on: 29/08/2009
Would definitely recommend Herbalife Shapeworks! I lost 3 stone in 4 months and dropped 4 dress sizes and all without exercise! (read more)
“Herbalife Shapeworks is clinically proven, Incredible...”
Written on: 27/05/2009
Herbalife Shapeworks is clinically proven, Incredible support from trained coaches, now in a group environment as well - 30 years, 74 countries..impressive (read more)
Guest's Comment
Written on: 03/09/2011
Herbalife is NOT clinically proven No clinical trials have been done on Herbalife products - they are expensive and are NOT available for sale in food shops what does that tell you. As far as weight loss programs are concerned the same weight loss can be achieved by maintaining a healthy balanced diet and taking regular exercise. Don't part with a dollar! Also bare in mind that these food supplements are not regulated in the same way as food and can act like drugs. I note that there is a distinct lack of nutritional and ingredient info on these products. What's that about? Also- what are the long term effects of usage? Are there contraindications for anyone with a medical condition/or taking prescription medication?
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“I have been using the herbalife products for four...”
Written on: 25/05/2009 by ce123 (1 review written)
I have been using the herbalife products for four weeks and absolutely love them, within a week I had noticed a difference and had lost weight and inches which is great as it really gives you the drive that you need to keep it up and not give in (as I have done so many times before on other diets and healthy eating programs) I would seriously recommend herbalifes products to any one as they are easy to use and you really get results. My distributor is fantastic, he ' s so encouraging ,... (read more)
“i tried dieting for year but herbalife was the only...”
Written on: 02/04/2009
i tried dieting for year but herbalife was the only thing that worked for me. as long as you stick to it stricktly and do not pick between meals, you can loose 22 pounds in 1 month like i did.
i suggest you have your proper meal at lunch time, i lost the weight much faster when i had a shake for dinner.also its good to drink the tea too while doing the herbalife diet.
in total i lost 55 pounds in just under 6 months
(read more)
Kerry123123's Comment
Written on: 21/02/2011
Hi! I hope I am allowed to ask the reviewer questions.
<br/>
<br/>First of all, congrats on losing so much of weight! It would be incredible if I could lose 25kg as you did. I have been on Herbalife for 3 months and have lost 9kg (19.8 pounds). I am very happy with my weight loss so far.
<br/>
<br/>If you don't mind, can I ask you if you have managed to keep you weight off? I am pretty worried that after going to all this work of losing the inches I will gain it all back once I stop the diet.
<br/>
<br/>Thank you in advance!
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Guest's Comment
Written on: 29/05/2011
Did you just do the power shake or did you take the other pills?
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“I thought the shakes were def paletable, not the best...”
Written on: 12/08/2008 by karalhp (1 review written)
I thought the shakes were def paletable, not the best but i enjoyed them for lunch and breakfast, then had my meal for dinner but not too late in the day.
I was told i could eat what i normally eat in moderation but i chose to be as strict as possible and cut out carbs and dairy and used soy milk instead of dairy with the shakes which was so much better.
Im classed as overweight just but after having 2 children i was exercising but had hit a point where the weight would not shift but just...
(read more)
“I really do love the shakes. I have been using...”
Written on: 09/08/2008
I really do love the shakes. I have been using Herbalife products for three months and have lost 40 pounds. That is with exercise. I was trying to lose weight before and would lost 10-15 pounds and would plateau at a certain weight. It was not until Herbalife that I really saw the weight loss. (read more)
“This is my second time to do herbalife and it is the...”
Written on: 04/07/2008 by deemcgill
This is my second time to do herbalife and it is the only diet where I have lost weight. I have 30lbs off now and feel great and I am not even that strict, but I do try to have the main meal during the day and not at night time. I have my mum on it now and I hope she sticks to it. Dee. (read more)
“I lost 1.5 pounds in the first three days, 1.5 inches...”
Written on: 13/05/2008
I lost 1.5 pounds in the first three days, 1.5 inches off my waist and .5 inch off my thigh! I was amazed! I've never seen results so quickly that didn't backfire. (read more)
“My mother is on this diet and has totally done a 360...”
Written on: 11/05/2008 by gvilla
My mother is on this diet and has totally done a 360 turn around. she used to be very angry and so depressed. she is losing weight and at the same time we are getting along better than ever. i am trying it now and have lost 5 pounds in one week. my headaches have gone away, finally! and i don't feel so stressed out, so i guess it is working. (read more)
“The shakes are not bad Add some fruit or oats too it u...”
Written on: 08/04/2008
The shakes are not bad Add some fruit or oats too it u can add almost anything to it. This is a great way to shed pounds it is not a diet it is a nutrition shake it really works i was skepticall about it at 1st but after losing 22 lbs in about 2months i was sold. You just have to stick to it. (read more)
See next 10 reviews
Showing 11 - 20 of 33 Reviews
“I lost 70 pounds the first two times on it, and now...”
Written on: 20/02/2008
I lost 70 pounds the first two times on it, and now again it's falling off. The first week over ten years ago I lost nearly 10 pounds no exersise or starving either.
This time I am 5 days into it and lost 5 pounds already.
(read more)
“the protein bars and the soybeans are fantastic for a...”
Written on: 26/01/2008
the protein bars and the soybeans are fantastic for a healthy snack. (read more)
“I have tried all kinds of diets since I was a child. ...”
Written on: 13/01/2008 by kyah (1 review written)
I have tried all kinds of diets since I was a child. Nothing worked, I got heavy and more desparate. Herbalife is the only product that has worked and given me freedom. I have kept my weight off for almost 13 years!! There is no other product that works like this. (read more)
Kerry123123's Response to kyah's Review
Written on: 21/02/2011
If you don't mind, can I ask if you were on Herbalife weight maintainance plan for the 13 years that you kept your weight off?
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“I started as a critical skeptic. Totally humbled...”
Written on: 08/12/2007 by leemoriah (1 review written)
I started as a critical skeptic. Totally humbled after 13 days. (I lost 4 kgs in 13 days).
With over 13 years of experience in dieting, I'd have to admit that I AM able to lose weight with many other methods from 1993 - 2005. The two most successful weight loss I've experienced before Herbalife was 2 kgs in 5 months through jogging for 1.5 hours, 5 days a week. After a series of injuries, I could only manage my weight through strict dieting. My most successful diet was a...
(read more)
“I really recommend herbalife products, they do...”
Written on: 23/11/2007 by haloaw (1 review written)
I really recommend herbalife products, they do fantastically for me. (read more)
“I have been trying to loose weight for a good couple...”
Written on: 04/11/2007 by Glasgowgirl (1 review written)
I have been trying to loose weight for a good couple of years. I've tried doing so myself, hypnosis, diet classes - you name i tried it. I have been using shapeworks herbalife for just over a month and i have lost 21lbs. I feel fantastic and its not complicated to follow. I'm doing the 3 months shapeworks programme and its doing what no other diet has done for me - loosing a regular amount of weight every week and having more energy. I'm not kidding myself on with this diet. I'm... (read more)
337116_Natasha Hafeez's Response to Glasgowgirl's Review
Written on: 11/01/2008
I found this review helpful because...I am going to start this 3 months program on Monday the 14/1/2008 and I just wanted to know much you lose I know people said they lose 6 kg in 4 weeks but I was looking for someones results who might have lost more well I just really wanted to know if different people get different results so the above review has given me a idea that herbalife can work fast on some and slow on some
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“I also exercised while on this program. I have never...”
Written on: 13/04/2007 by abrahamdiaz19
I also exercised while on this program. I have never lost so much weight with any other diet. (read more)
“It's easy to see why you can loose weight whilst doing...”
Written on: 12/02/2007 by jennylo (1 review written)
It's easy to see why you can loose weight whilst doing Shapeworks as you hardly eat! But I have to say its one of the worst diets I've ever been on. Its annoying enough being on a diet and being deprived of the food you like but then replacing meals with the rank milkshakes is even more depressing! If I honestly knew that the shakes would taste that bad (like drinking milk with a ton of flour in it) then I would of never paid the 60 odd quid that i paid. Ok I lost some weight but I have been... (read more)
463907_Katynick's Response to jennylo's Review
Written on: 31/05/2009
I am on the shakes and love them, did you try adding light fuit juice and some frozen fruit to them to enhance the flavour? That is what I do every morning and I have never had a bad shake doing this. Love it and actually find it so much easier than meal planning and shopping. Cheaper too so afraid my story is so different from yours.
<br/>
<br/>Best wishes with your new diet regime, I will stick with Herbalife for now though as having great results and that is with minimal exercise.
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“I don't see how you would not lose weight on this...”
Written on: 18/10/2006 by biggja22 (1 review written)
I don't see how you would not lose weight on this Herbalife Shapeworks program. With the amount of calories you take in, if you stick to the plan you could probably still lose weight, if you just kept sitting around like a lazy couch potato. Most people that fail any diet like this are not following the plan and eating junk still. As with any diet program, it should go with some kind of exercise to see higher results. (read more)
“I have been using the Herbalife Shapeworks program...”
Written on: 11/08/2006 by Shelster
I have been using the Herbalife Shapeworks program since June 29, 2006 and have lost 20 pounds and 2 inches, as of Aug.2, 2006. I am very happy with the products and my husband and I have become distributors. The program works but you have to stick with it. One review I read said it did not work for her. I guess she did not stick with it. (read more)
See next 10 reviews
Showing 21 - 30 of 33 Reviews
“Reached my goal twice with Weight Watchers after each...”
Written on: 03/01/2006 by elainashaina (1 review written)
Reached my goal twice with Weight Watchers after each of my kids, but 10 years on Weight Watchers wasn't so effective for me taking too long, nor were many other fad diets I'd tried- they probably would have worked, but I couldn t stick to them. I needed to lose about a stone, and that seemed monumental. Then I was introduced to Herbalife. I felt a bit yucky for the first 3 days, but then, wow I felt great. in 3 weeks I lost 12 pounds - the weight just fell off! I couldn t wait to weigh... (read more)
245023_Tsilva's Response to elainashaina's Review
Written on: 30/05/2006
We'll here I am again! I took Herbalife 10yrs ago and lost 65lbs. Now... don't think for a minute that I didn't work for it. I worked my butt off, I watched what I ate, and worked out six days a week. But Herbalife gave me the energy that I needed with out being wired. I believe in Herbalife because it worked! So as I said, "Here I am again" once again I need to lose the weight, since a surgery and a car accident put me on the couch, for over a year. So as of today I have started Herbalife products again with full confidence that it will once again help me achieve my goals.
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347621_Sclions17's Response to elainashaina's Review
Written on: 25/02/2008
Thank you for sharing this information. I am currently a Weight Watcher member. I get so discouraged and my work schedule is crazy at times. I wanted to see if average people have taken these products and the results, for I'm doing research about them.
<br/>
<br/>Thanks again for your comments.
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“Used Herbalife Shapeworks for two months exactly as...”
Written on: 27/09/2005 by opalp (1 review written)
Used Herbalife Shapeworks for two months exactly as directed and never lost a single pound or inch. (read more)
Suzie767's Response to opalp's Review
Written on: 25/03/2006
i disagree. I thnk shapeworks is brilliant. You can tailor it to your own needs and it doesn't leave you feeling hungry like other diets.
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“Herbalife Shapeworks is the best out there. This is...”
Written on: 09/04/2004 by Giora Zeevy (1 review written)
Herbalife Shapeworks is the best out there. This is the only program that first reads your body (shapescan) and based on the reading you design your diet.
You get to know EXACTLY how many grams of protein a day you need, and how many calories your body burns in a rest.
The result, you can design you program as you wish. (You know how many lbs. you will lose every week and how long it will take you to lose it all).
The result is awesome. I (AJ) lost 9 inches and 8 lbs. in the last 2 weeks,...
(read more)
Wreyes740's Response to Giora Zeevy's Review
Written on: 13/04/2004
I agree shapeworks is the best product out there in the history of the nutrition!!! If you have diabetes, heart problems and have been unable to stick to diets, you should try shapeworks. This is not a diet and you can eat what you want by just cutting down. Take two shakes a day the vitamins 3 times a day and you will loose 45 pounds without excercise!!! however, with excercise you will lose 90 pounds in 4-5 months. This is what shapeworks does for you.
<br>-Wilfredo Reyes
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Abbylewis's Comment
Written on: 23/04/2013
there is no cure for a thyroid, herbalife can help control your thyroid, the same as and other healthy diet control foods/shakes. simply loosing weight will help you control your thyroid.