| Value for Money | 10/10 |
|---|---|
| Overall rating | 10/10 |
Full review by
sherryb
on 20th Mar 2005
User Rating : 10
Respect :
0
Good Points: A well written informative book . makes you think what you eat amd be more sensible .
Bad Points: A little more trips to the toilet than usual and quite a lot of wind !!!!!
General comments: I followed the Complete F-plan Diet: F-plan Diet, F-plan Calorie and Fibre Chart AND F-plus diet when it first came out in the 1980s. I can highly recommend it and despite what people say about all bran and baked beans I enjoyed it. Now when I need to lose a few pounds I base my diet around the F plan and it works.
sherryb's review and ratings | 93 words
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